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Got The Sugar Blues? Duffy Has Good News!

I recently completed reading a book titled Sugar Blues by William Duffy, I picked it up at a closeout sale at a Borders bookstore for half price. I like this one, learned a few things from it and have since recommended it to a few friends. I also have largely gone on a sugar-free experiment. I also recommend you read this book, it’s a classic diet book, yet it sounds as if it was written a couple years ago, there might be a few outdated bits and pieces but again, this is a classic worth reading and has a wealth of insight to offer you. I had reduced my sugar intake for a few years, seeking to be “moderate”, this book is actually helping me far “very easily” resist sugar. I am almost sugar free these days.  I appreciate the history in this book, you will learn about the history of sugar, and other things like fermenting, sauerkraut and beer. You will learn how sugar was invented, and you will be reminded that unlike salt (so essential people used it as currency in the past) sugar is a relatively new addition to our diet. This book touched me in a positive way, and I feel it will do the same with you. You just might never look at food and eating the same way again! all good positive things!

Well, what else does the book talk about? Duffy makes it clear how he dislikes how sugar is labeled (or not labeled) on products and how it is inaccurate to lump refined sugar with other healthy carbs under the same label name. See, not all carbs are the same, but a food label doesn’t tell you that, nor does it say how much added sugar is in a product. You might be surprised to learn what I learned about brown and raw sugar products, and what they put sugar in (ketchup, mayo, dressing, etc), you’ll read about sugar and the persians, indians, crusades, and even slavery! The book is easy to read as well, well documented and sourced.

Knowing what I know now, it is difficult to allow myself to eat sugar, and I have this book to thank. This books acts as an anti-sugar vaccine or an anti-sugar booster shot. If you crave sugar simply read this book and you will no longer crave it!

Sugar is not a nutrient, it is not empty calories either, it is actually an anti-nutrient, when you eat it you are eating something that takes away vitamins from your body to rid itself of sugar..  thus Duffy defines it as a poison, and I see why.

I’ve finished the book a weak ago only, I can say no to sugar now easily, I have resisted cravings and know what it feels like to eat sugar now vs. another source of calories, and I am still learning my body’s response and watching to see how my health will improve. I am unable to tolerate sugar in things now, many things smell and taste too sweet! I do not touch or crave the junk you find at gas stations or coffee shops. Instead of sugar I eat fruits, brown rice, potatoes etc.. real healthful calories. It’s a transition, for sure, but a good and natural one. I wish I had read this book 20yrs ago, as a kid I binged on sugar and now can see how it probably had negative effects on my health.

See, the thing is, “when it comes to sugar, the secret is not moderation but avoidance.”

I wont ramble much more..

You can find it at a very affordable price on amazon

This is the book description from Amazon:

It’s a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it’s as addictive as nicotine — and as poisonous. It’s sugar. And “Sugar Blues”, inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation’s greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.

and, finally: check out these reviews of the book, they are very much worth reading:

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Meaningful Details That Will Change Your Perspective!, February 11, 2011

By SoleThinner “First and foremost I have to say that Sugar Blues is a passionatly written. Why is that important? Because you will also find that Duffy’s passion can potentially become yours as well.

Though the copy I bought is written in ’75, it could have easily been written in 2011. I think I found 1 fact that could have been updated, but it wasn’t important enough to recall!

There is a lot about the history of sugar, which really was more interesting than a drag to read.

After reading this book, I can say I am not inclined to have added sugar in my diet. If you are trying to loose weight and need a reason why you shouldn’t go for those Oreo’s, let this be mandatory reading for you!

Sugar Blues does not go specifically into the science of sugar and the disesases it may be linked to, though it does touch on it.”

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For Responsible Adults Only!, May 28, 2000
“For weeks I walked to and from work, over one hour each way, to help drop through a weight plateau of 199 pounds. No matter what I did, including dieting, I was destined to be a 199-pounder for life! Then, one Sunday evening, I read the first few chapters of a book a friend lent me, “Sugar Blues” by Dufty. My first reaction to the information contained in it was entirely emotional: anger and disgust. Until that moment I had never given sugar a moment’s worth of thought. That Sunday evening, I felt my anger so intensely, that I promised myself that I immediately would stop my ingestion of sugar for MORAL reasons. As I read further, I wished that I had known this information years ago. I wished that I had used this information while raising my children. I am saddened that I didn’t get to the profound wisdom in this book sooner than I did. But, life is full of important lessons. This book is but lesson number one. And learning this lesson later is better than not learning it at all. While reading “SUGAR BLUES” I was also reading another book on the topic of meats. I decided to give up sugar and meats. That Sunday evening, I switched to a SWEETENER-FREE and meat-free lifestyle. On Thursday of that week I spent time between the fetal position in bed and sprinting to the washroom. I thought I had the flu, but looking back, I now realize I had what I’d describe as, “withdrawl” symptoms. 24 hours later I was feeling better. 7 days later, when I weighed myself, I received the first of many self-fulfiling rewards: I cracked my weight-loss plateau, was finally down to 190 pounds. Three weeks later, I lost another 6 pounds and was down to 184. Seven weeks later I was at 177. 10 weeks later 174. I have had to tighten my belt 5 notches! I fit into pants that I had not fit into since 1978. As of this last week, I stabilized at a weight plateau of 174 pounds. I have lost a cool 25 pounds. This book made me THINK about the quality of, and effect from, the “foods” I shovelled into my mouth. This book motivated me to read the labels before I bought. It is an absolute MUST HAVE for your home library…a MUST SHOW to friends who you care about…a book that you MUST DOG-EAR and underline, (use over and over again). It might be a good idea for you to think about buying several or more copies of this book in paper back version, (low cost), to either give away or circualte among your friends and relatives. If you do, you just might enhance your life and theirs. Thank you for taking the time to read my thoughts about “SUGAR BLUES”. By sharing my experience I am hoping that your life will become healthier. All the best in your decision to buy “Sugar Blues”.

In response to the above comment, a comment: Your story is my story, too! The first time I encountered the book, I was amazed. I quit refined sugar (though retained having a glass of wine a day) and dropped 25 pounds over several months. I also had potential energy I wasn’t aware of until I tried to swim across a small river near our home and did it–without effort! I remained off for two years, and then one day, while on vacation, I became full of frustration about something else, I drank an offered brandy, and within the week craved sugar. Craved. Ready to “kill.” I also began bursting my seams in just a week! I agree that sugar is a poison, contains no nutrition, and I also ask the question: why is it in everything available to eat???? I am now buying organic when I can and reading those labels. It costs us more to eat, but we will eat less and be satisfied. Whole grains, fresh fruits and veggies. O, yes, Dufty really hit it. And, there’s the additional reward of all the fascinating history he gives the reader, and the reports of the coverups of the truth over the years. Much like the meat and tobacco industries. We are human, and we are bombarded by not only advertising but by our own desire to do and have things quickly and easily. I now vow to cook from scratch and to live well. And, I hope, long, but that’s not mine to decide. (Remember the joke about Euell Gibbons, the natural foods guru? “He died from Dutch Elm disease”? ) Anyways, if you cannot solve in any other way any health problem you might have, if you are ready to shoot yourself (and also leave?), what have you got to lose? Get off sugar!! Eat and drink clean stuff. Read this book…over and over. Blessings to you. Namaste. Mikki

another response to the above comment: I would also recommend also reading the book, Nourishing Traditions by Sally Fallon and Mary Enig as well, an excellent book that further illustrates why sugar and other over processed (and nutrient deficient) foods are bad for us.”

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Try to Quit if You Think It’s Not a Drug, November 30, 1999
By pat white (Texas) -“This review is from: Sugar Blues (Mass Market Paperback)
I read Sugar Blues years ago, and became a right-wingist, eliminating all sugar. Over the years, sugar crept back in. Now I’m doing it again because of (1) moodiness, (2) always being bloated, (3) loss of “real appetite”. Sugar in EVERYTHING (even soups and vegetables) makes it very hard to stop totally but what I remember most about William Duffy’s comments were the similarity to cocaine use when sugar was first introduced — the first sugar users brought it to parties and it was a great specialty. That hit home.

Try to Quit! It takes almost a full month for the cravings to go away. Anyone who has seen The Insiders and the power that the tobacco industry has, can understand the enormity of trying to attack the sugar industry.

AS a PS, Sugar in everything is an American phenomenon. You won’t find sugar in soups, canned vegetables, frozen dinners in Holland and the rest of Europe. WHY is it DONE to us here in America?

Pick up this book and begin to understand how eliminating ONE FOOD ITEM ALONE can change your life.”

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A true health classic!, February 3, 2000
“I’m sugar-free ever since reading “Sugar Blues.” I was sluggish, moody, hungry, etc. I remembered that John Lennon mentioned Dufty’s book in an interview once. So I bought it at the local health food store. He starts off with his own sugar hell and redemption and then delves into the whole history of the cane. Very interesting, healthwise and also politically. This is the meat of the book. (The Boston “Tea” Party? More like the rum party.) I like his writing style; he keeps it homespun. (Why did some think this book needs more “hard science”? Isn’t it already in there? It’s not intended to be in a medical journal [which can’t always be trusted!].) When I tell people I’m sugar-free they usually scoff, saying sugar’s not that bad for you, why give it up completely. Well, now I wake up clear and I get through the afternoon w/o any flagging of energy. At various times of the day I’ll feel some energy racing through my body. (A great feeling; keeps me motivated.) Now I need less food on my plate, and my hypoglycemia has all but disappeared. (Think about THAT one, folks.) Never eat “refined sucrose” again! It can be done! Sky’s the limit! Thank you, William Dufty!”

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I couldn’t believe that for years I was putting this, “Crack like Cocaine” food substance in my body, May 16, 2011
By Lucretia Johnson “Dimozzodotcom” (Plainfield, IL) – See all my reviews
“This review is from: Sugar Blues (Mass Market Paperback)
After reading this book. I purchased 6 more copies and immediately mailed them to family members. Also, this book responsible for me eliminating regular table sugar, brown sugar, powerdered sugar, sweetener, products that say Sugar Free, etc. I was in tears after reading this book. I couldn’t believe that for years I was putting this, “Crack like Cocaine” food substance in my body. It answers every question to, “Why am I sick?

Also, when I read that producing Sugar was one of the main reasons for the Slave Trade, I thought my God, my God! What have we been doing to our precious bodies all these centuries. The day I gave up sugar is the day my body did a total metamorphosis. See the metamorphous here – […]”

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this book changed me!, January 11, 2011
By Fewbraveones “darkdruid” (NYC)
“This review is from: Sugar Blues (Mass Market Paperback)
This book is one of the best I have read on the topic of nutrition (particularly sugar). duffy’s stories lens to a good connection with the reader, and he really did his research. I truly was SHOCKED by the list that was given of all the different hypoglycemic symptoms–I had experienced almost half of the things on that list. After I read this book, I felt renewed and determined to get rid of sugar for good. I will be recommending this book to all of my friends and family members that have any interest in nutrition and eating more healthy. This is a great book to have on hand; I have looked back and re-read several sections already. A MUST-READ for anyone looking to improve their health!”

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Highly Recommended for anyone who wants better health!, June 7, 2010
By Willow Behr “Willow Behr” (Cold Brook, NY United States)
“First read this 30 years ago and it’s had a profound, positive effect on our (my husband and myself) health and lives. It is the answer, in a big way, to the bulk of American’s health problems today with diabetes and obesity, to mention only a few problems that are deeply aggravated by sugar addiction.

It is based on personal experience, not theory, and the self portraits on the back page (William Dufty, sugar addict compared with William Dufty, recovered sugar addict, tell it all.”

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Great political and historical expose of “big sugar” and what it does to the little guy, May 20, 2010
By Goat and Dog “Some old nobody” (Tennessee, USA) “This book was written in the 70’s, and I wish I had read it back then. I am an avowed sugar addict who is trying to amass so much information about sugar’s detriments that I’m forced to give it up. To an extent, I’m slowly getting there, but it is a constant battle. Dufty’s book, although it is not a scientific work, is an astute observation of advertising and political strategies that have allowed the infiltration of this dangerous substance into our lives, until it is in absolutely EVERYTHING. The section about how much sugar is in tobacco products was suggestive and eye-opening; he makes a suggestion that lung cancer is potentiated more by the sugar than the tobacco (using rough figures of lung cancer overseas and in the US). While this is not a scientifically-supported statement, it is worth looking into. Most of the book is a historical and political analysis of sugar’s place in the growth of the world’s consumer culture, stretching back into the days of the Crusades, when the Europeans wanted some of that Saracen sugar and would fight to get it. He points the finger at Fannie Farmer for suggesting that a little sugar added to just about every recipe would improve it. Now, 30-some years after he writes this, sugar (or HFCS, which wasn’t invented til the 70’s) is in nearly everything we buy at the store. It is more ubiquitous than spices like onion and garlic, which are added to just about every savory item in can or box or packet. His work is prescient in many ways, but also shows how constant the attitude of big commercial concerns are in their fight against inconvenient truths. A good book to start with; there is much more scientific data available now on what sugar does to the body (a lecture by Dr. Lustig on how closely the effects of fructose on the body jibe with the now-medically recognized “metabolic syndrome” is instructive). A good book to start becoming informed about the killer white crystals in your cupboard.”

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If you never thought a book could do this…, April 30, 2009
By Cece “Not So Usual” (on the brink of sanity)
“I remember my mother reading The Sugar Blues when I was about 7 years old (so it must have been around 1988). I remember, even at that age, the things she explained to me as she went through our kitchen and threw out every food containing any form of sugar. We almost starved that first week, but as a result of this book and my mother’s dedication, I was probably the only 7 year old who knew all the various names for “sugar” that you will read on the back of any box of processed food. Even though we slowly relaxed our “hard core” stance on sugar, our family never resumed eating as much sugar as we had formerly. My dad’s chronic headaches improved drastically, and my mother would no longer wake up and barely be able to reach the kitchen for food before passing out. Even as a young child I had frequent headaches, and they improved for me as well. As an adult I am ready to re-introduce this kind of food-lifestyle for my own family, and the principles I learned as a child in The Sugar Blues are where I will be starting.”

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Every adult should read this book, April 14, 2009
By George C. Fetko (wilmette, il United States)
“AS I first read this book years ago and got off of refined sugar. I have since reread it many times to reinforce my resolve to stay sugarfree. Refined sugar is responsible for many of today’s ills, obesity, diabetes, cavities and many others. In spite of this book and others sugar consumption in this country still remains high. It is important that mothers and fathers become aware of the dangers of refined sugar so they can teach their children to avoid it. They should also stay off sweets as an example to their children. I think that Mr. Dufty has covered his subject extremely well and I have purchased the book many times for friends and relatives.”

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Great book, life changing for those who take it to heart, December 8, 2008
By J. Bernstein (New York) – See all my reviews
“After reading sugar blues I stopped eating sugar. It is difficult to do because sugar is everywhere but I spend time thinking about what I eat and try my best to ensure that it contains no sugar. I’ve gotten to the point now where I consider an orange junk food because of it’s sugar content and limit my sweet fruit intake to no more the one piece every two days. I get my vitamins and minerals from vegetables instead. My red meat intake is also greatly cut back, almost to nothing, and my protein comes from eggs, sardines, tofu, nuts, turkey, chicken, milk, cheese, yogurt, soba noodles and whey supplements (on days I work out).

The effect of this diet has been startling. I’m not tired during the day anymore even though I am sleeping six hours a night. I used to sleep 7-8 and was tired all the time. My mind is incredibly crystal clear, and I have near zero anxiety. I used have serious anxiety problems. My digestion is perfect (without getting into the gory details).

If you want to change your life, how you feel emotionally, your health, start with this book. Change your diet. You feel bad because you are poisoning yourself every day.

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He helps expose sugar for what it is…POISON!, October 15, 2008
By Gnome De Plume “Zandor the Magnificent” (Outer space)

“I loved this book, I bought it after I got the book Nourishing Traditions by Sally Fallon. Reading the low down on what sugar, and also the fast food industries and food conglomerates have done to the health of humanity is a real eye opener!

If you have bad health, try to get rid of refined sugar and flour, stop drinking pop, eating tv dinners and drink raw milk if you can get it (try searching realmilk.org for sources in the US). I noticed a very good improvement in my health, as I get rid of eating sugar I have noticed my teeth are stronger, and the Rheumatoid Arthritis I had been developing in my wrist has gone away completely! This is a great book, it tells the real deal of what these huge industries are doing to the health of people just for profit.

Throw away your sugar bowl and your breakfast cereal! Kick your habit. This book exposes why you should. And, as far as the one reviewer who said he assaulted ‘Catholics’…I have no idea where they got that one from”

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Sugar Blues by William Dufty, July 6, 2008
By Connie Tomlyn “CT” (Breckenridge Colorado)
“I am a Certified Holistic Counselor and I give this book to all my clients that attend my program. I teach workshops for Corporations and individuals who are interested in health and lowering health care cost.

When friends and family are willing to make lifestyle dietary changes,instead of taking a pill for depression etc, it is at that point that I suggest purchasing a copy of William Dufty’s “Sugar Blues”. Like a master he helps to uncover something some people are unwilling to face– sugar addictions,sugar and Sugar Bluesour emotions and sugar relationships with disease.

Sugar Blues has help my clients find other ways to conquer their sweet tooth. Are you comsuming 3 lbs of sugar daily? I would recommend that you read Sugar Blues.
This book is logical,easy to read and he gets us to see a wider view on what sugar really is, what it isn’t, and how it’s been misused historically.”

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Chiropractor Approved, December 1, 2007
By K. A. P. PA (Springdale, AR)
“This book provides the historical motivation behind sugar. It not only inspired me to stop eating sugar but to do further research on what the FDA is really all about. I am getting this book as a Christmas present for everyone in my family and all my patients! Dr.KAP”

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5.0 out of 5 stars Impressed, November 14, 2007
By Sobering Up “Brad” (Missouri)

“Written in the late 70’s this book is well documented. It is not simply the raving of one man but a voice that suffered a great deal as a result of his addiction to drugs and sugar. It is a book that tells many stories. If you take him seriously, you will be challenged as my wife and I were to change the way you do food. Enriched and fortified is everywhere. So what? It begs the age old question: can man make things better than God? Natural foods is not just a store or another choice out there. After reading this book, I have found that there are serious consquences for violating the way food was made to be eaten. In the end you will want to speak up for those who suffer ignorantly from the devastating effects of the sugar blues.”

Read more and check this book out here

There are other articles here on sugar, here’s one 140+ Reasons Why Sugar Is Ruining Your Health

 

Sugar is a Poison “The Bitter Truth” by Robert Lustig Lecture


I highly recommend you watch this, it’s a must watch.

The Best Health Info Websites!

I have found these websites to be more trust worthy than others when it comes to nutrition/diet and health info.

A Brief History of Medicine

A Brief History of Medicine

2000 B.C.
Eat this root

1000 B.C.
Roots are heathen. Say A Prayer.

1850 A.D.
Prayer is superstition. Take this potion.

1900 A.D.
That potion is snake oil. Take this pill.

1940 A.D.
That pill is useless. Take this antibiotic.

2000 A.D.
That antibiotic is no longer effective. Eat this root.

.

The above is found at: http://www.iaacn.org/services.htm 12/8/2010

Categories: Fun Tags: , , , ,

140+ Reasons Why Sugar Is Ruining Your Health

The following list was written by Nancy Appleton, Ph.D. (visit her very informative website www.nancyappleton.com), the author of the book Lick The Sugar Habit.

In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar’s metabolic consequences from a variety of medical journals and other scientific publications.

141 Reasons Sugar Ruins Your Health

(Just Kidding, it’s 143)

By Nancy Appleton PhD & G.N. Jacobs

Excerpted from Suicide by Sugar

Used with permission

1. Sugar can suppress your immune system.

2. Sugar upsets the mineral relationships in the body.

3. Sugar can cause juvenile delinquency in children.

4. Sugar eaten during pregnancy and lactation can influence muscle force production in offspring, which can affect an individual’s ability to exercise.

5. Sugar in soda, when consumed by children, results in the children drinking less milk.

6. Sugar can elevate glucose and insulin responses and return them to fasting levels slower in oral contraceptive users.

7. Sugar can increase reactive oxygen species (ROS), which can damage cells and tissues.

8. Sugar can cause hyperactivity, anxiety, inability to concentrate and crankiness in children.

9. Sugar can produce a significant rise in triglycerides.

10. Sugar reduces the body’s ability to defend against bacterial infection.

11. Sugar causes a decline in tissue elasticity and function – the more sugar you eat, the more elasticity and function you lose.

12. Sugar reduces high-density lipoproteins (HDL).

13. Sugar can lead to chromium deficiency.

14. Sugar can lead to ovarian cancer.

15. Sugar can increase fasting levels of glucose.

16. Sugar causes copper deficiency.

17. Sugar interferes with the body’s absorption of calcium and magnesium.

18. Sugar may make eyes more vulnerable to age-related macular degeneration.

19. Sugar raises the level of neurotransmitters: dopamine, serotonin, and norepinephrine.

20. Sugar can cause hypoglycemia.

21. Sugar can lead to an acidic digestive tract.

22. Sugar can cause a rapid rise of adrenaline levels in children.

23. Sugar is frequently malabsorbed in patients with functional bowel disease.

24. Sugar can cause premature aging.

25. Sugar can lead to alcoholism.

26. Sugar can cause tooth decay.

27. Sugar can lead to obesity.

28. Sugar increases the risk of Crohn’s disease and ulcerative colitis.

29. Sugar can cause gastric or duodenal ulcers.

30. Sugar can cause arthritis.

31. Sugar can cause learning disorders in school children.

32. Sugar assists the uncontrolled growth of Candida Albicans (yeast infections).

33. Sugar can cause gallstones.

34. Sugar can cause heart disease.

35. Sugar can cause appendicitis.

36. Sugar can cause hemorrhoids.

37. Sugar can cause varicose veins.

38. Sugar can lead to periodontal disease.

39. Sugar can contribute to osteoporosis.

40. Sugar contributes to saliva acidity.

41. Sugar can cause a decrease in insulin sensitivity.

42. Sugar can lower the amount of Vitamin E in the blood.

43. Sugar can decrease the amount of growth hormones in the body.

44. Sugar can increase cholesterol.

45. Sugar increases advanced glycation end products (AGEs), which form when sugar binds non-enzymatically to protein.

46. Sugar can interfere with the absorption of protein.

47. Sugar causes food allergies.

48. Sugar can contribute to diabetes.

49. Sugar can cause toxemia during pregnancy.

50. Sugar can lead to eczema in children.

51. Sugar can cause cardiovascular disease.

52. Sugar can impair the structure of DNA.

53. Sugar can change the structure of protein.

54. Sugar can make the skin wrinkle by changing the structure of collagen.

55. Sugar can cause cataracts.

56. Sugar can cause emphysema.

57. Sugar can cause atherosclerosis.

58. Sugar can promote an elevation of low-density lipoproteins (LDL).

59. Sugar can impair the physiological homeostasis of many systems in the body.

60. Sugar lowers enzymes ability to function.

61. Sugar intake is associated with the development of Parkinson’s disease.

62. Sugar can increase the size of the liver by making the liver cells divide.

63. Sugar can increase the amount of liver fat.

64. Sugar can increase kidney size and produce pathological changes in the kidney.

65. Sugar can damage the pancreas.

66. Sugar can increase the body’s fluid retention.

67. Sugar is the number one enemy of the bowel movement.

68. Sugar can cause myopia (nearsightedness).

69. Sugar can compromise the lining of the capillaries.

70. Sugar can make tendons more brittle.

71. Sugar can cause headaches, including migraines.

72. Sugar plays a role in pancreatic cancer in women.

73. Sugar can adversely affect children’s grades in school.

74. Sugar can cause depression.

75. Sugar increases the risk of gastric cancer.

76. Sugar can cause dyspepsia (indigestion).

77. Sugar can increase the risk of developing gout.

78. Sugar can increase the levels of glucose in the blood much higher than complex carbohydrates in a glucose tolerance test can.

79. Sugar reduces learning capacity.

80. Sugar can cause two blood proteins – albumin and lipoproteins – to function less effectively, which may reduce the body’s ability to handle fat and cholesterol.

81. Sugar can contribute to Alzheimer’s disease.

82. Sugar can cause platelet adhesiveness, which causes blood clots.

83. Sugar can cause hormonal imbalance – some hormones become underactive and others become overactive.

84. Sugar can lead to the formation of kidney stones.

85. Sugar can cause free radicals and oxidative stress.

86. Sugar can lead to biliary tract cancer.

87. Sugar increases the risk of pregnant adolescents delivering a small-for-gestational-age (SGA) infant.

88. Sugar can lead to a substantial decrease the in the length of pregnancy among adolescents.

89. Sugar slows food’s travel time through the gastrointestinal tract.

90. Sugar increases the concentration of bile acids in stool and bacterial enzymes in the colon, which can modify bile to produce cancer-causing compounds and colon cancer.

91. Sugar increases estradiol (the most potent form of naturally occurring estrogen) in men.

92. Sugar combines with and destroys phosphatase, a digestive enzyme, which makes digestion more difficult.

93. Sugar can be a risk factor for gallbladder cancer.

94. Sugar is an addictive substance.

95. Sugar can be intoxicating, similar to alcohol.

96. Sugar can aggravate premenstrual syndrome (PMS).

97. Sugar can decrease emotional stability.

98. Sugar promotes excessive food intake in obese people.

99. Sugar can worsen the symptoms of children with attention deficit disorder (ADD).

  1. Sugar can slow the ability of the adrenal glands to function.
  2. Sugar can cut off oxygen to the brain when given to people intravenously.
  3. Sugar is a risk factor for lung cancer.
  4. Sugar increases the risk of polio.
  5. Sugar can cause epileptic seizures.
  6. Sugar can increase systolic blood pressure (pressure when the heart is contracting).
  7. Sugar can induce cell death.
  8. Sugar can increase the amount of food that you eat.
  9. Sugar can cause antisocial behavior in juvenile delinquents.
  10. Sugar can lead to prostate cancer.
  11. Sugar dehydrates newborns.
  12. Sugar can cause women to give birth to babies with low birth weight.
  13. Sugar is associated with a worse outcome of schizophrenia.
  14. Sugar can raise homocysteine levels in the bloodstream.
  15. Sugar increases the risk of breast cancer.
  16. Sugar is a risk factor in small intestine cancer.
  17. Sugar can cause laryngeal cancer.
  18. Sugar induces salt and water retention.
  19. Sugar can contribute to mild memory loss.
  20. Sugar water, when given to children shortly after birth, results in those children preferring sugar water to regular water throughout childhood.
  21. Sugar causes constipation.
  22. Sugar can cause brain decay in pre-diabetic and diabetic women.
  23. Sugar can increase the risk of stomach cancer.
  24. Sugar can cause metabolic syndrome.
  25. Sugar increases neural tube defects in embryos when it is consumed by pregnant women.
  26. Sugar can cause asthma.
  27. Sugar increases the chances of getting irritable bowl syndrome.
  28. Sugar can affect central reward systems.
  29. Sugar can cause cancer of the rectum.
  30. Sugar can cause endometrial cancer.
  31. Sugar can cause renal (kidney) cell cancer.
  32. Sugar can cause liver tumors.
  33. Sugar can increase inflammatory markers in the bloodstreams of overweight people.
  34. Sugar plays a role in the cause and the continuation of acne.
  35. Sugar can ruin the sex life of both men and women by turning off the gene that controls the sex hormones.
  36. Sugar can cause fatigue, moodiness, nervousness, and depression.
  37. Sugar can make many essential nutrients less available to cells.
  38. Sugar can increase uric acid in blood.
  39. Sugar can lead to higher C-peptide concentrations.
  40. Sugar causes inflammation.
  41. Sugar can cause diverticulitis, a small bulging sac pushing outward from the colon wall that is inflamed.
  42. Sugar can decrease testosterone production.
  43. Sugar impairs spatial memory.
  44. Sugar can cause cataracts.

Citations:

1. Sanchez, A, et al. “Role of Sugars in Human Neutrophilic Phagocytosis.” Am J Clin Nutr. Nov 1973; 261: 1180-1184.

2. Bernstein, L et al. “Depression of Lymphocyte Transformation Following Oral Glucose Ingestion.” Am J Clin Nutr. 1997; 30: 613.

3. Schauss, A. Diet, Crime and Delinquency. (Berkley, CA: Parker House, 1981).

4. Bayol, S.A “Evidence that a Maternal ‘Junk Food’ Diet during Pregnancy and Lactation Can Reduce Muscle Force in Offspring.” Eur J Nutr. Dec 19, 2008.

5. Rajeshwari, R, et al. “Secular Trends in Children’s Sweetened-beverage Consumption (1973 to 1994): The Bogalusa Heart Study.” J Am Diet Assoc. Feb 2005; 105(2): 208-214.

6. Behall, K. “Influence of Estrogen Content of Oral Contraceptives and Consumption of Sucrose on Blood Parameters.” Disease Abstracts International.1982; 431-437. POPLINE Document Number: 013114.

7. Mohanty, P., et al. “Glucose Challenge Stimulates Reactive Oxygen Species (ROS) Generation by Leucocytes.” J Clin Endocrin Metab. Aug 2000; 85(8): 2970-2973.

Couzy, F., et al. “Nutritional Implications of the Interaction Minerals.”Progressive Food & Nutrition Science. 1933; 17: 65-87.

8. Goldman, L et al. “Behavioral Effects of Sucrose on Preschool Children.” J Abnorm Child Psy. 1986; 14(4): 565-577.

9. Scanto, S. and Yudkin, J. “The Effect of Dietary Sucrose on Blood Lipids, Serum Insulin, Platelet Adhesiveness and Body Weight in Human Volunteers.” Postgrad Med J. 1969; 45: 602-607.

10. Ringsdorf, w., Cheraskin, E., and Ramsay. R “Sucrose, Neutrophilic Phagocytosis and Resistance to Disease.” Dental Survey. 1976; 52(12): 46-48.

11. Cerami, A, et al. “Glucose and Aging.” Scientific American. May 1987: 90.

Lee, A T. and Cerami, A “The Role of Glycation in Aging.” Annals N Y Acad Sci. 663: 63-67.

12. Albrink, M. and Ullrich, LH. “Interaction of Dietary Sucrose and Fiber on Serum Lipids in Healthy Young Men Fed High Carbohydrate Diets.” Clin Nutr.1986;43: 419-428.

Pamplona, R, et al. “Mechanisms of Glycation in Atherogenesis.” Medical Hypotheses. Mar 1993; 40(3): 174-81.

13. Kozlovsky, A, et al. “Effects of Diets High in Simple Sugars on Urinary Chromium Losses.” Metabolism. Jun 1986; 35: 515-518.

14. Takahashi, E. Tohoku, University School of Medicine. Wholistic Health Digest. Oct 1982: 41.

15. Kelsay, L et al. “Diets High in Glucose or Sucrose and Young Women.” Am J Clin Nutr. 1974; 27: 926-936.

Thomas, B. L et al. “Relation of Habitual Diet to Fasting Plasma Insulin Concentration and the Insulin Response to Oral Glucose.” Hum Nutr Clin Nutr. 1983; 36C(1): 49-51.

16. Fields, M., et al. “Effect of Copper Deficiency on Metabolism and Mortality in Rats Fed Sucrose or Starch Diets.” Am J Clin Nutr. 1983; 113: 1335-1345.

17. Lemann, J. “Evidence that Glucose Ingestion Inhibits Net Renal Tubular Reabsorption of Calcium and Magnesium.” Am J Clin Nutr. 1976; 70: 236-245.

18. Chiu, C. “Association between Dietary Glycemic Index and Age-related Macular Degeneration in Nondiabetic Participants in the Age-Related Eye Disease Study.” Am J Clin Nutr. Jul 2007; 86: 180-188.

19. “Sugar, White Flour Withdrawal Produces Chemical Response.” The Addiction Letter. Jul1992: 4.

20. Dufty, William. Sugar Blues. (New York: Warner Books, 1975).

21. Ibid.

22. Jones, T.W., et al. “Enhanced Adrenomedullary Response and Increased Susceptibility to Neuroglygopenia: Mechanisms Underlying the Adverse Effect of Sugar Ingestion in Children.” J Ped. Feb 1995; 126: 171-177.

23. Ibid.

24. Lee, A. T. and Cerami, A. “The Role of Glycation in Aging.” Annals NY Acad Sci. 1992; 663: 63-70.

25. Abrahamson, E. and Peget, A. Body, Mind and Sugar. (New York: Avon, 1977).

26. Glinsmann, w., et al. “Evaluation of Health Aspects of Sugar Contained in Carbohydrate Sweeteners.” FDA Report of Sugars Task Force. 1986: 39.

Makinen, K.K., et al. “A Descriptive Report of the Effects of a 16-month Xylitol Chewing-Gum Programme Subsequent to a 40-Month Sucrose Gum Programme.”Caries Res. 1998; 32(2): 107-12.

Riva Touger-Decker and Cor van Loveren, “Sugars and Dental Caries.” Am J Clin Nutr. Oct 2003; 78: 881-892.

27. Keen, H., et al. “Nutrient Intake, Adiposity and Diabetes.” Brit Med J. 1989; 1: 655-658.

28. Tragnone, A, et al. “Dietary Habits as Risk Factors for Inflammatory Bowel Disease.” Eur J Gastroenterol Hepatol. Jan 1995; 7(1): 47-51.

29. Yudkin, J. Sweet and Dangerous. (New York: Bantam Books: 1974) 129.

30. Darlington, L., and Ramsey. et al. “Placebo-Controlled, Blind Study of Dietary Manipulation Therapy in Rheumatoid Arthritis,” Lancet. Feb 1986; 8475(1): 236-238.

31. Schauss, A. Diet, Crime and Delinquency. (Berkley, CA: Parker House, 1981).

32. Crook, W. J. The Yeast Connection. (TN: Professional Books, 1984).

33. Heaton, K. “The Sweet Road to Gallstones.” Brit Med J. Apr 14, 1984; 288: 1103-1104.

Misciagna, G., et al. “Insulin and Gallstones.” Am J Clin Nutr. 1999; 69: 120-126.

34. Yudkin, J. “Sugar Consumption and Myocardial Infarction.” Lancet. Feb 6, 1971; 1(7693): 296-297.

Chess, D.J., et al. “Deleterious Effects of Sugar and Protective Effects of Starch on Cardiac Remodeling, Contractile Dysfunction, and Mortality in Response to Pressure Overload.” Am J Physiol Heart Circ Physiol. Sep 2007; 293(3): H1853-H1860.

35. Cleave, T. The Saccharine Disease. (New Canaan, CT: Keats Publishing, 1974).

36. Ibid.

37. Cleave, T. and Campbell, G. Diabetes, Coronary Thrombosis and the Saccharine Disease. (Bristol, England: John Wright and Sons, 1960).

38. Glinsmann, W., et al. “Evaluation of Health Aspects of Sugar Contained in Carbohydrate Sweeteners.” F.D.A. Report of Sugars Task Force. 1986; 39: 36-38.

39. Tjiiderhane, L. and Larmas, M. “A High Sucrose Diet Decreases the Mechanical Strength of Bones in Growing Rats.” J Nutr. 1998; 128: 1807-1810.

40. Wilson, RE and Ashley, EP. “The Effects of Experimental Variations in Dietary Sugar Intake and Oral Hygiene on the Biochemical Composition and pH of Free Smooth-surface and Approximal Plaque.” J Dent Res. Jun 1988; 67(6): 949-953.

41. Beck-Nielsen, H., et al. “Effects of Diet on the Cellular Insulin Binding and the Insulin Sensitivity in Young Healthy Subjects.” Diabetes. 1978; 15: 289-296.

42. Mohanty, P., et al. “Glucose Challenge Stimulates Reactive Oxygen Species (ROS) Generation by Leucocytes.” J Clin Endocrin Metab. Aug 2000; 85(8): 2970-2973.

43. Gardner, L. and Reiser, S. “Effects of Dietary Carbohydrate on Fasting Levels of Human Growth Hormone and Cortisol.” Proc Soc Exp Bioi Med. 1982; 169: 36-40.

44. Ma, Y, et al. “Association Between Carbohydrate Intake and Serum Lipids.” J Am Coli Nutr. Apr 2006; 25(2): 155-163.

45. Furth, A and Harding, J. “Why Sugar Is Bad For You.” New Scientist. Sep 23, 1989; 44.

46. Lee, AT. and Cerami, A “Role of Glycation in Aging.” Annals N Y Acad Sci. Nov 21,1992; 663: 63-70.

47. Appleton, N. Lick the Sugar Habit. (New York: Avery Penguin Putnam, 1988).

48. Henriksen, H. B. and Kolset, S.O. Tidsslcr Nor Laegeforen. Sep 6, 2007; 127(17): 2259-62.

49. Cleave, T. The Saccharine Disease. (New Canaan, CT: Keats Publishing, 1974).

50. Ibid., at 132.

51. Vaccaro, 0., et al. “Relationship of Postload Plasma Glucose to Mortality with 19 Year Follow-up.” Diabetes Care. Oct 15,1992; 10: 328-334.

Tominaga, M., et al, “Impaired Glucose Tolerance Is a Risk Factor for Cardiovascular Disease, but Not Fasting Glucose.” Diabetes Care. 1999; 2(6): 920-924.

52. Lee, A T. and Cerami, A “Modifications of Proteins and Nucleic Acids by Reducing Sugars: Possible Role in Aging.” Handbook of the Biology of Aging. (New York: Academic Press, 1990).

53. Monnier, V. M. “Nonenzymatic Glycosylation, the Maillard Reaction and the Aging Process.” J Ger. 1990; 45(4): 105-110.

54. Dyer, D. G., et al. “Accumulation of Maillard Reaction Products in Skin Collagen in Diabetes and Aging.” J Clin Invest. 1993; 93(6): 421-422.

55. Veromann, S., et al. “Dietary Sugar and Salt Represent Real Risk Factors for Cataract Development.” Ophthalmologica. Jul-Aug 2003; 217(4): 302-307.

56. Monnier, V. M. “Nonenzymatic Glycosylation, the Maillard Reaction and the Aging Process.” J Ger. 1990; 45(4): 105-110.

57. Schmidt, AM., et al. “Activation of Receptor for Advanced Glycation End Products: a Mechanism for Chronic Vascular Dysfunction in Diabetic Vasculopathy and Atherosclerosis.” Circ Res. Mar 1999; 1984(5): 489-97.

58. Lewis, G. F. and Steiner, G. “Acute Effects of Insulin in the Control of VLDL Production in Humans. Implications for The Insulin-resistant State.” Diabetes Care. Apr 1996; 19(4): 390-393.

R. Pamplona, M.J., et al. “Mechanisms of Glycation in Atherogenesis.” Medical Hypotheses. 1990; 40: 174-181.

59. Ceriello, A “Oxidative Stress and Glycemic Regulation.” Metabolism. Feb 2000; 49(2 Suppl1): 27-29.

60. Appleton, Nancy. Lick the Sugar Habit. (New York: Avery Penguin Putnam, 1988).

61. Hellenbrand, W., et al. “Diet and Parkinson’s Disease. A Possible Role for the Past Intake of Specific Nutrients. Results from a Self-administered Food-frequency Questionnaire in a Case-control Study.” Neurology. Sep 1996; 47: 644-650.

Cerami, A, et al. “Glucose and Aging.” Sci Am. May 1987: 90.

62. Goulart, F. S. “Are You Sugar Smart?” American Fitness. Mar-Apr 1991: 34-38.

63. Scribner, K.B., et al. “Hepatic Steatosis and Increased Adiposity in Mice Consuming Rapidly vs. Slowly Absorbed Carbohydrate.” Obesity. 2007; 15: 2190-2199.

64. Yudkin, L Kang, S., and Bruckdorfer, K. “Effects of High Dietary Sugar.” Brit Med J. Nov 22, 1980; 1396.

65. Goulart, F. S. “Are You Sugar Smart?” American Fitness. Mar-Apr 1991: 34-38

66. Ibid.

67. Ibid.

68. Ibid.

69. Ibid.

70. Nash, J. “Health Contenders.” Essence. Jan 1992; 23: 79-81.

71. Grand, E. “Food Allergies and Migraine.” Lancet. 1979; 1: 955-959.

72. Michaud, D. “Dietary Sugar, Glycemic Load, and Pancreatic Cancer Risk in a Prospective Study.” J Natl Cancer Inst. Sep 4, 2002; 94(17): 1293-300.

73. Schauss, A. Diet, Crime and Delinquency. (Berkley, CA: Parker House, 1981).

74. Peet, M. “International Variations in the Outcome of Schizophrenia and the Prevalence of Depression in Relation to National Dietary Practices: An Ecological Analysis.” Brit J Psy. 2004; 184: 404-408.

75. Cornee, L et al. “A Case-control Study of Gastric Cancer and Nutritional Factors in Marseille, France.” Eur J Epid. 1995; 11: 55-65.

76. Yudkin, J. Sweet and Dangerous. (New York: Bantam Books, 1974).

77. Ibid., at 44.

78. Reiser, S., et al. “Effects of Sugars on Indices on Glucose Tolerance in Humans.” Am J Clin Nutr. 1986: 43; 151-159.

79. Ibid.

Molteni, R, et al. “A High-fat, Refined Sugar Diet Reduces Hippocampal Brainderived Neurotrophic Factor, Neuronal Plasticity, and Learning.”NeuroScience. 2002; 112(4): 803-814.

80. Monnier, v., “Nonenzymatic Glycosylation, the Maillard Reaction and the Aging Process.” J Ger. 1990; 45: 105-111.

81. Frey, J. “Is There Sugar in the Alzheimer’s Disease?” Annales De Biologie Clinique. 2001; 59(3): 253-257.

82. Yudkin, J. “Metabolic Changes Induced by Sugar in Relation to Coronary Heart Disease and Diabetes.” Nutr Health. 1987; 5(1-2): 5-8.

83. Ibid.

84. Blacklock, N.J., “Sucrose and Idiopathic Renal Stone.” Nutr Health. 1987; 5(1-2):9-12.

Curhan, G., et al. “Beverage Use and Risk for Kidney Stones in Women.” Ann Inter Med. 1998; 28: 534-340.

85. Ceriello, A “Oxidative Stress and Glycemic Regulation.” Metabolism. Feb 2000; 49(2 Suppl1): 27-29.

86. Moerman, C. L et al. “Dietary Sugar Intake in the Etiology of Biliary Tract Cancer.” Inter J Epid. Apr 1993; 2(2): 207-214.

87. Lenders, C. M. “Gestational Age and Infant Size at Birth Are Associated with Dietary Intake among Pregnant Adolescents.” J Nutr. Jun 1997; 1113-1117.

88. Ibid.

89.Yudkin, J. and Eisa, O. “Dietary Sucrose and Oestradiol Concentration in Young Men.” Ann Nutr Metab. 1988; 32(2): 53-55.

90. Bostick, RM., et al. “Sugar, Meat, and Fat Intake and Non-dietary Risk Factors for Colon Cancer Incidence in Iowa Women.” Cancer Causes & Control. 1994; 5: 38-53.

Kruis, w., et al. “Effects of Diets Low and High in Refined Sugars on Gut Transit, Bile Acid Metabolism and Bacterial Fermentation.” Gut. 1991; 32: 367-370.

Ludwig, D. S., et al. “High Glycemic Index Foods, Overeating, And Obesity.”Pediatrics. Mar 1999; 103(3): 26-32.

91. Yudkin, J. and Eisa, O. “Dietary Sucrose and Oestradiol Concentration in Young Men.” Ann Nutr Metab. 1988; 32(2): 53-55.

92. Lee, AT. and Cerami, A “The Role of Glycation in Aging.” Annals N Y Acad Sci. 1992; 663: 63-70.

93. Moerman, c., et al.”Dietary Sugar Intake in the Etiology of Gallbladder Tract Cancer.” Inter J Epid. Apr 1993; 22(2): 207-214.

94. Avena, N.M. “Evidence for Sugar Addiction: Behavioral and Nuerochemical Effects of Intermittent, Excessive Sugar Intake.” Neurosci Biobehav Rev. 2008; 32(1): 20-39.

Colantuoni, c., et al. “Evidence That Intermittent, Excessive Sugar Intake Cause Endogenous Opioid Dependence.” Obesity. Jun 2002; 10(6): 478-488.

95. Ibid.

96. The Edell Health Letter. Sep 1991; 7: 1.

97. Christensen, L., et al. “Impact of A Dietary Change on Emotional Distress.” J Abnorm Psy. 1985; 94(4): 565-79.

98. Ludwig, D.S., et al. “High Glycemic Index Foods, Overeating and Obesity.”Pediatrics. Mar 1999; 103(3): 26-32.

99. Girardi, N.L.” Blunted Catecholamine Responses after Glucose Ingestion in Children with Attention Deficit Disorder.” Pediatr Res. 1995; 38: 539-542.

Berdonces, J.L. “Attention Deficit and Infantile Hyperactivity.” Rev Enferm. Jan 2001; 4(1): 11-4.

100. Lechin, E, et al. “Effects of an Oral Glucose Load on Plasma Neurotransmitters in Humans.” Neuropsychobiology. 1992; 26(1-2): 4-11.

101. Arieff, AI. “IVs of Sugar Water Can Cut Off Oxygen to the Brain.” Veterans Administration Medical Center in San Francisco. San Jose Mercury. Jun 12/86.

102. De Stefani, E. “Dietary Sugar and Lung Cancer: a Case Control Study in Uruguay.” Nutr Cancer. 1998; 31(2): 132-7.

103. Sandler, B.P. Diet Prevents Polio. (Milwakuee, WI: The Lee Foundation for Nutr Research,1951).

104. Murphy, P. “The Role of Sugar in Epileptic Seizures.” Townsend Letter for Doctors and Patients. May 2001.

105. Stern, N. and Tuck, M. “Pathogenesis of Hypertension in Diabetes Mellitus.”Diabetes Mellitus, a Fundamental and Clinical Test. 2nd Edition. (Philadelphia, PA: Lippincott Williams & Wilkins, 2000) 943-957.

Citation Preuss, H.G., et al. “Sugar-Induced Blood Pressure Elevations Over the Lifespan of Three Substrains of Wistar Rats.” J Am Coli Nutr. 1998; 17(1): 36-37.

106. Christansen, D. “Critical Care: Sugar Limit Saves Lives.” Science News. Jun 30, 2001; 159: 404.

Donnini, D., et al. “Glucose May Induce Cell Death through a Free Radicalmediated Mechanism.” Biochem Biophys Res Commun. Feb 15, 1996; 219(2): 412-417.

107. Levine, AS., et al. “Sugars and Fats: The Neurobiology of Preference” J Nutr. 2003; 133: 831S-834S.

108. Schoenthaler, S. “The Los Angeles Probation Department Diet-Behavior Program: Am Empirical Analysis of Six Institutional Settings.” Int J Biosocial Res. 5(2): 88-89.

109. Deneo-Pellegrini H., et al. “Foods, Nutrients and Prostate Cancer: a Casecontrol Study in Uruguay.” Br J Cancer. May 1999; 80(3-4): 591-7.

110. “Gluconeogenesis in Very Low Birth Weight Infants Receiving Total Parenteral Nutrition.” Diabetes. Apr 1999; 48(4): 791-800.

111. Lenders, C. M. “Gestational Age and Infant Size at Birth Are Associated with Dietary Intake Among Pregnant Adolescents.” J Nutr. 1998; 128: 807-1810.

112. Peet, M. “International Variations in the Outcome of Schizophrenia and the Prevalence of Depression in Relation to National Dietary Practices: An Ecological Analysis.” Brit J Psy. 2004; 184: 404-408.

113. Fonseca, v., et al. “Effects of a High-fat-sucrose Diet on Enzymes in Homosysteine Metabolism in the Rat.” Metabolism. 2000; 49: 736-41.

114. Potischman, N., et al. “Increased Risk of Early-stage Breast Cancer Related to Consumption of Sweet Foods Among Women Less than Age 45 in the United States.” Cancer Causes & Control. Dec 2002; 13(10): 937-46.

115. Negri, E., et al. “Risk Factors for Adenocarcinoma of the Small Intestine.” Int J Cancer. Jul1999; 2(2): 171-4.

116. Bosetti, c., et al. “Food Groups and Laryngeal Cancer Risk: A Case-control Study from Italy and Switzerland.” Int J Cancer. 2002; 100(3): 355-358.

117. Shannon, M. “An Empathetic Look at Overweight.” CCL Family Found. NovDec 1993; 20(3): 3-5. POPLINE Document Number: 091975.

118. Harry, G. and Preuss, MD, Georgetown University Medical School. http://www.usa.weekend.com/food/carper_archive/961201carper_eatsmart.html.

119. Beauchamp, G.K., and Moran, M. “Acceptance of Sweet and Salty Tastes in 2-year-old Children.” Appetite. Dec 1984; 5(4): 291-305.

120. Cleve, T.L. On the Causation of Varicose Veins. (Bristol, England: John Wright, 1960).

121. Ket, Yaffe, et al. “Diabetes, Impaired Fasting Glucose and Development of Cognitive Impairment in Older Women.” Neurology. 2004; 63: 658-663.

122. Chatenoud, Liliane, et al. “Refined-cereal Intake and Risk of Selected Cancers in Italy.” Am J Clin Nutr. Dec 1999; 70: 1107-1110.

123. Yoo, Sunmi, et al. “Comparison of Dietary Intakes Associated with Metabolic Syndrome Risk Factors in Young Adults: the Bogalusa Heart Study.” Am J Clin Nutr. Oct 2004; 80(4): 841-848.

124. Shaw, Gary M., et al. “Neural Tube Defects Associated with Maternal Periconceptional Dietary Intake of Simple Sugars and Glycemic Index.” Am J Clin Nutr. Nov 2003; 78: 972-978.

125. Powers, L. “Sensitivity: You React to What You Eat.” Los Angeles Times. Feb 12, 1985.

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126. Jarnerot, G. “Consumption of Refined Sugar by Patients with Crohn’s Disease, Ulcerative colitis, or Irritable Bowel Syndrome.” Scand J Gastroenterol. Nov 1983; 18(8): 999-1002.

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128. De Stefani, E., et al. “Sucrose as a Risk Factor for Cancer of the Colon and Rectum: a Case-control Study in Uruguay.” Int J Cancer. Jan 5, 1998; 75(1): 40-4.

129. Levi, E, et al. “Dietary Factors and the Risk of Endometrial Cancer.” Cancer. Jun 1, 1993; 71(11): 3575-3581.

130. Mellemgaard, A, et al. “Dietary Risk Factors for Renal Cell Carcinoma in Denmark.” Eur J Cancer. Apr 1996; 32A(4): 673-82.

131. Rogers, AE., et al. “Nutritional and Dietary Influences on Liver Tumorigenesis in Mice and Rats.” Arch Toxicol Suppl. 1987; 10: 231-43. Review.

132. Sorensen, L.B., et al. “Effect of Sucrose on Inflammatory Markers in Overweight Humans” Am J Clin Nutr. Aug 2005; 82(2).

133. Smith, R.N., et al. “The Effect of a High-protein, Low Glycemic-load Diet Versus a Conventional, High Glycemic-load Diet on Biochemical Parameters Associated with Acne Vulgaris: A Randomized, Investigator-masked, Controlled TriaL” JAm Acad Dermatol. 2007; 57: 247-256.

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141. http://www.endo-society.org/media/press/upload/CARONIA_FINAL.pdfdated June 13, 2009

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:: The above has been posted here for archival and educational purposes only. PLEASE do me a favor and visit the author’s website by following this link www.nancyappleton.com, and consider using their services and/or visiting their sponsors’ websites ::

Ingredients to Avoid in Personal Care, Hygiene and Beauty Products

chemicalsI encourage you to check the ingredients listed on of your hair, skin, body, dental and personal hygiene products (i.e. shampoos, soap, tooth pastes, moisturizing creams, hair coloring, etc). Note that ingredients are listed by their weight, so the ones listed first make up more of the product than the ones listed last.

When reading the ingredients you are looking for the hidden carcinogens, irritants and other harmful ingredients. You may expect a lot of the cheap shampoo brands like Suave, Dove, VO5 and Pert Plus to contain bad ingredients, but you should know that some of the expensive, all natural or even organic brands may contain harmful ingredients.

Check the label of any product before purchasing it, inhaling it, eating it or applying on your skin (or on anything that you will touch or eat, including your pets).

This article will inform you about a few, but most common, of these harmful chemicals that belong in a chemistry lab, not your house, in mouth, or on your skin or hair. Don’t take my word for it, do your own research on these chemicals and make up your mind. This list is here to alert you, if you want to learn more Google is your friend.

I am not a chemist, I did not make any discoveries, I simply took the time to search online for all the bad ingredients first for my own use (as I was forgetting the names of the ingredients to avoid as my list kept getting longer) .. Now my list is posted here in this article, conveniently for you on one page, hopefully for someone out there to find helpful.

Here’s the list, with some details:

* Phthalates: Industrial compounds found in shampoos that enter the body through the skin and wreak havoc on the endocrine system. In fact, phthalates are associated with male obesity, insulin resistance and reduced sperm production.

* Triclosan: The University of Vermont lists triclosan as an antibacterial found in shampoos that interferes with normal bacterial levels in the body with continued use. Dilution in water can cause triclosan to mutate into a form of dioxin.

* Paraphenylenediamine, or 1,4-diaminobenzene, a contact allergen that is often used in the manufacture of black hair dyes and shampoos.

* Sodium Chloride (Salt – NaCI): Used to increase the viscosity in some cosmetics. Can cause eye and skin irritation if used in too high concentrations (Hampton). Its usually used to make a cheap, watery consistency product look thick and rich instead.

* Sodium Lauryl Sulfate (SLS): Very harsh. Found in most shampoos, the manufacturers use it because it produces a lot of foam and it is cheap. Used in cleaning car engines. Northwestern Health Sciences University explains that sodium lauryl sulfate, found in some shampoo formulas, may actually alter your skin’s structure, allowing for deeper chemical penetration. Deep penetration makes it easier for dangerous chemicals to enter your blood stream. Showed penetration into the eyes, as well as systemic tissues (brain, heart, liver, etc.). SLS also shows long-term retention in tissues. In soaps and shampoos, there is an immediate concern relating to the penetration of these chemicals into the eyes and other tissues. This is especially important in infants, where considerable growth is occurring, because a much greater uptake occurs by tissues of younger eyes and SLS changes the amounts of some proteins in cells from eye tissues. Tissues of young eyes may be more susceptible to alternation by SLS (Green). Forms nitrates, a possible carcinogen when used in shampoos and cleansers containing nitrogen-based ingredients. These nitrates can enter the blood stream in large numbers from shampooing, bubble baths, bath and shower gels and facial cleansers. These synthetic substances are used in shampoos for their detergent and foam-building abilities. They can cause eye irritations, skin rashes, hair loss, scalp scurf similar to dandruff and allergic reactions. They are frequently disguised in pseudo-natural cosmetics with the parenthetic explanation “comes from coconut.” (Hampton) Dr. David H. Fine, the chemist who uncovered NDELA contamination in cosmetics, estimates that a person would be applying 50 to 100 micrograms of nitrosamine to the skin each time he or she used a nitrosamine-contaminated cosmetic. By comparison, a person consuming sodium nitrite-preserved bacon is exposed to less than 1 microgram of nitrosamine (Hampton).

* Sodium Laureth Sulfate (SLES) – milder, but still harsh Used as a wetting agent in the textile industry. Irritating to scalp and may cause hair loss (Wright).
Chemical name: Sodium Lauryl “ether” Sulfate An ether chain is added to SLS. Called a premium agent in cleansers and shampoos.
In reality it is very inexpensive but thickens when salt is added in the formula and produces high levels of foam to give the concentrated illusion it is thick, rich and expensive. .

* Sodium Myreth Sulfate, TEA Lauryl Sulfate & TEA Laureth Sulfate – decent choices

* Sodium Acetyl Sulfate

* Sodium Thiosulfate

* Sodium C14-16 Olefin Sulfonate

* Sodium C12-15 Alkyl Sulfate

* Sodium Dodecyl Sulfonate

* Sodium Fluoride (MSDS) – used as Rat poison, do you want it in your toothpaste?

* Ammonium Lauryl Sulfate (ALS) – very harsh

* Ammonium Laureth Sulfate (ALES)- very harsh

* Ammonium Xylene Sulfonate

* Propylene Glycol (MSDS) or humectant. This is “industrial anti-freeze” and the major ingredient in brake and hydraulic fluid.

* Mineral Oil (PETROLATUM, PETROLEUM) (MSDS)

* Azo colors, azo compounds (common, also colorings in some processed foods)

* Carboxymethylcellulose (cellulose gum), often contaminated with nitrosoamines known to be very carcinogenic in animal tests

* Formaldehyde (sometimes listed as formalin), often contaminated with nitrosoamines known to be very carcinogenic in animal tests

* Triethanolamine (TEA) – very common in mass-produced hair and skin products and even in brands self-advertised as “natural”. often contaminated with nitrosoamines known to be very carcinogenic in animal tests. sudsing agents, known carcinogens

* TEA Lauryl Sulfate

* TEA-Dodecylbenzene

* Diethanolamine (DEA) – very common in mass-produced hair and skin products and even in brands self-advertised as “natural”. often contaminated with nitrosoamines known to be very carcinogenic in animal tests. sudsing agents, known carcinogens

* Cocoamide DEA

* Lauramide DEA, often contaminated with nitrosoamines known to be very carcinogenic in animal tests

* Sulfur (in dandruff shampoos) – ??

* Selenium Sulfide (in dandruff shampoos)

* Magnesium Sulfate

* Alkyl Sodium Sulfate

* Alkyl Benzene Sulfonate

* Formaldehyde – suspected human carcinogen found in various brands of shampoos, can cause headaches and respiratory problems. Formaldehyde may also cause damage to the DNA in some individuals.

* Methylisothiazolinone (MIT) – MIT, which is a biocide, also ends up on the ingredient list of some shampoos, according to the Organic Consumers Association. MIT can damage the nervous system and inhibit the growth and development of specialized neuron extensions, which are responsible for cell communication.

* Parabens (Para-hydroxybenzoate)

* Fluoride

* Phosphate

* Preservatives

* Fragrance / synthetic fragrances

* Detergents

* Foaming agents

* Chelating agents

* Dyes

* Whiteners

* Bleaching agents

* Artificial colors

* Petroleum

* Hexane

Never Get A Root Canal

Below I summarize an article titled “Why You Should Never Get A Root Canal” posted on January 16, 2010

Three major issues that are wrong in the main stream dental professions are:

1- mercury-filled amalgams,
2- root canals
3- any sort of dental filling material imaginable

It’s a good idea to remove existing root canals and to definitely avoid getting any new ones. Once a tooth is removed the empty space where the tooth was will be filled up with bone in due time.

Dentists say that a root canal allows one to hold on to their tooth -> Comment: a dead tooth.

Dentists will also tell you that bacteria wont be an issue, this is incorrect. Studies on thousands of teeth have demonstrated the presence of bacteria in 80% to 90% of the canals after they have been “sterilized.” -> I know an oral surgeon that removes root canals, she said they always smell bad, look bad and are infected!

Root canals are very profitable to the dentists.

“Modern testing procedures have confirmed the work of Dr. Weston Price’s research using DNA analysis, making any claim by the ADA that Price’s research being “outdated,” is an attempt to keep the public blind over the real dangers of root canals.”

“Dr. Josef Issels of Germany found that in his 40 years of treating terminal, end-stage cancer patients, 97% of them had root canals. He would not initiate his successful treatments until all root canals had been removed.”

“According to Dr. Weston Price, the primary bacteria found in root canals includes streptococcus, staphylococcus, and spirochetes. He found 90% of the bacteria in the teeth that produced the patients’ acute diseases were streptococcus and 65.5% of the time they belonged to the fecalis family. ”

This bacteria, enters the blood stream and travels to organs or tissue. -> Comment: This bacteria is extremely toxic, many times over, anaerobic bacteria have been found and identified in and around root canals.

Billions of bacteria live in and around root canals, they create the most toxic organic substances known such as “thio-ethers” these are 1000 times more toxic than botulism toxin, which used to be considered the most toxic organic substance.

“Mercury is the second most toxic substance on the planet, next to plutonium. When mercury or other dental filling material exchanges with bacteria, the harm becomes magnified.”

“The Toxic Element Research Foundation, headed by Dr. Hal Huggins has uncovered extremely disturbing data concerning the implications of root canal bacteria and various autoimmune diseases.” This information, like many new and enlightening scientific discoveries throughout history has been ignored by mainstream dentists.

Know that “most dentists are ill-equipped in the removal of both amalgams and root canals.” Upon the removal of root canals, it is suggested by Dr. Hal Huggins to have a treatment of intravenous ascorbic acid (vitamin C) to help kill of the microbes.

To remove amalgam fillings, a special dentist should be found that specializes in this. Incorrect removal, residual toxicity can result. -> Comment: Most dentists that are not equipped will refuse to remove the amalgam since it is considered “toxic” and if they remove it without proper measure they will risk being poisoned themselves.

Find a dentist trained by Dr. Huggins by visiting this website http://www.hugginsappliedhealing.com/alliancedentist.php

“If you currently have mercury fillings and would like to safely remove mercury from the body without any side-effects, consider taking Humifulvate daily.”

Final Comment: Don’t get a root canal, don’t leave a dead body part (a dead organ) in your mouth because most of them do get infected, right next to your brain and sinus. Browse this website for other articles in the Oral Health category.

Original article at: http://www.immortalhair.org/apps/blog/show/2602828-why-you-should-never-get-a-root-canal

Root Canals, Nickle Braces, Crowns and Dentures Linked to Heart Attacks and Cancer!

Nickel_chunkMust-know information that your dentist wont share with you. Educate yourself before you meet the dentist. Most of the dentists will answer your question int he same fashion claiming that root canals are safe, that nickle is not an issue and that amalgam on your teeth is not toxic.

You gotta wonder why the main stream doctors are so .. docile. Is it simple ignorance, a result of an education system that teaches them to memorize what they are taught and not question, or perhaps a lack of motivation to research new findings, or maybe it is convenient oversight when it comes to them making more money or speaking out against the “norms”.

Dr Hal Huggins, D.D.S.

in a lecture to the

Cancer Control Society 1993.

Tape 93F014. Cancer Control Society, 2043 N. Berendo St, LA, CA 90027. Ph: 213 663 7801.

Dr Huggins, D.D.S:

“More than 75% of the crowns placed today are nickel, and that is present in braces. Here we call it stainless steel. It is like silver fillings, it doesn’t have much silver in it, and you would pay for silver and gold what you wouldn’t pay for mercury. So it kind of boils down to a matter of salesmanship, and stainless steel sound pretty prestigious, so they put that in children, and what happens? You see teenage behaviour that may not have been there a few days before the braces were put on.

At the University of Colorado when I was nearly 50 years old I went back to take a degree in immunology because I could see I was affecting the immune system. The first case we studied, we took a woman and put braces on her, and I am kind of sensitive to immunology, I studied it for 4 years, and about 2 weeks after that I only knew about 2% of what was going on in immunology, it is a field that is expanding very rapidly, but a term I hear many people saying is – you know this product it boosts your immune system. How does it do that? What does it do to the T4’s and the T 8’s?-.when you can study the cells of the immune system with the sophisticated equipment we have, and we can find that in this case I put the braces in. We did all the sophisticated testing, we put the braces in, and then the patients ends up with big bruises on her thigh. How did they get there? Well, a little sloppy dentistry, but these are huge bruises, no trauma involved there. Emotional things, a lot of change. Sleeping patterns, the first thing to change in an immunological challenge? Yes, big changes there. Things begin to look a little uncomfortable by day 3 so we took the conventional blood test, and what did I find? Nothing I could identify at that time, but this was 10 years ago. Today I could identify it, then I couldn’t, but things were still getting worse, and that afternoon we did the T subsets over again and what did we find? Immune system shutdown. I mean the T4’s were zero, the T8’s were zero, T11’s were zero. All of these things may not have a lot of meaning, but I can tell you zero is not where they should be. Within a few hours of death. We decided maybe we better take the braces off. The patients was for it, the faculty was for it, I was for it, I mean this was my wife we are talking about so it is not a real scientific case. So we took the braces off and the immune system came back-in 3 moths we were almost half way back where we were 3 days before. It does not recover overnight.

And I have other records on my desk where they did not take the braces off on the fourth day, and the reports show the same changes in the white blood cells, the same changes in the red blood cells, the same changes in the body temperature, everything is identical except when we get to day 4 and the braces were not removed, that was the last date that was entered on the autopsy reports, because these kids died, as they can with what is called the chrome crowns. That is a cutesy little term, chrome crowns, but these kids, I see them in the airport all the time – and I see little kids with tri-focals on, glasses about that thick. When did you have your chrome crown placed? I see people pushing along in a wheelchair. I wonder when did you have your root canal done? Because root canals so far have turned out to be one of the most vile things that I have ever run into, and my life for the last 20 years has been with a lot of vile essense

In California we found a woman who had some nickel crowns placed, she ended up with a specific type of breast tumour and she went through the lumpectomy, she went to the support group afterwards, and she said to me you know my husband was talking to this guy out in Colorado about nickel being carcinogenic.

What does that mean?

That mean it produces cancer.

Do you suppose there is any relationship between my crowns and my breast tumour?

Another woman in the group said – well I went to Dr So and So dentist down the street here.

He put nickel crowns in my mouth and a couple of years later I came down with this same tumour you have got.

She said – that is the same dentist I went to.

And then we found a third woman who had the same crown, the same tumour, the same dentist. Same day we found a fourth woman with the same crown, the same tumour, the same dentist.

Then we found a fifth, then a sixth.

Is this suggestive of the need for further investigation? Or should we cover it up?

Are there really 100,000 women in the state of California growing breast tumours as a result of their nickel crowns right now as we are sitting here today? Is that a possibility? And you know what? They paid for that. They paid to have that done

Now, is there anything in the scientific literature on this?

Yes.

Dr Moss was mentioning someone talking about 1000’s of articles.

Yes, there are 1000’s of articles on nickel being a carcinogen.

There are not thousands, but maybe hundreds of articles showing that nickel does something else. After nickel gets the cancer going how do you keep it under control?

You keep it under control with one of the white blood cells called a natural killer cell, the NK cell. What does it do?

It goes out and it kills off the cancer cells. Now all the rest of the immune system has to ask somebody. The B’s have to ask the T lymphocytes, and so on, everything is a committee in the immune system, except the NK cells.

There is cancer—bang. They don’t ask anybody. These are nice guys to have around. What does nickel do? It suppresses your NK cells. So nickel starts the tumour, then takes away your defences system. Is that nice? No, that is not nice. That is not nice to put on children aged two with their chrome crowns. That is not nice to put in our teenagers, or adults, with braces. It is not nice to use as crowns and bridges just because you save ten bucks. Is it worth ten bucks to go through breast surgery? If you feel that way have it but be informed —if you want mercury in your mouth, if you want nickel, OK, but how many people in this room have nickel crowns in their mouth?

How many people have nickel crowns put in their mouth when they paid for gold crowns?

It is estimated that 50% of the dentists put in nickel crowns and charge the insurance companies, or charge you for gold. Nickel does not cost the same as gold. Nickel is not as safe as gold.

Root canals

Then we get into the root canal business, and that is the most tragic of all.

Isn’t there something you can put in the centre of the canal that is safe?

Yeah, there probably is, but that is not where the problem is. The problem with a root canal is that it is dead. Lets equate that. Lets say you have got a ruptured appendix, so you go to the phone book, and who do you look up? Lets see, we have a surgeon and a taxidermist, who do you call?

You going to get it bronzed?

That is all we do to a dead tooth. We put a gold crown on it, looks like it has been bronzed. It doesn’t really matter what you embalm the dead tooth with, it is still dead, and within that dead tooth we have bacteria, and these bacteria are in the absence of oxygen.

In the absence of oxygen most things die except bacteria. They undergo something called a pleomorphic change——like a mutation .. they learn to live in the absence of oxygen-now produce thioethers, some of the strongest poisons on the planet that are not radioactive.

These get out into the body and you may notice in the medical literature of 1900 they mentioned a few heart attacks, so it wasn’t a big deal in 1900, but by 1910 2% of the US population, which is a lot of folks had had heart attacks.

By 1920—10% of the population had had heart attacks, and we are up to about 25% about 10 years ago, and everywhere you go you see joggers running around. Menus in the restaurant have this little heart over it because we are on low cholesterol diets –.so what has it done. It has dropped the 25% down to around 43% .

We are going in the wrong direction and root canals are going up. In 1990 we did 17 million of them. This last year we did 23 million, and the ADA hopes by the year 2000 we reach 30 million a year.

Weston Price knew this back in 1920 – he would take a person who had had a heart attack, take out the tooth with the root canal, take a little segment of it, put it under the skin of a rabbit.

We have done this with guinea pigs, and in about 10 days that rabbit would die of a heart attack. And you could take it out and put it under the skin of another rabbit, and in 10 days he would die of a heart attack–he would do this to 30 rabbits and every one of them in 97% of the cases would die of heart disease.

What if they didn’t have heart disease? If they had something else, the rabbit picks up the something else, but all of them that we have tested in this way have ended up with an auto immune disease in the kidney, and if you look at the work of Joseph Issels in Germany who for 40 years treated terminal cancer cases. He started on them when they had already had their chemo, surgery, radiation, then they came to him.

That is having 3 strikes against you and a fast ball down the tube there before you get up to the plate. He turned around 24% of 16,000 patients over a period of 40 years. What is the first thing he did? Have a dentist take out the root canal teeth.

OK, so I have this shirt tail relative down there about 24 years old, and she has brain cancer, so what do they do? They take out half her brain. Then it comes back so they take out the other half of her brain. Then it comes back a third time, and there is not much left to take out. Now they probably didn’t take out half, I may have stretched the point there a bit, but she was still fully functional, but it was right smack full in the middle of the brain.

Three tumours growing, three root canals, and she is pregnant, and it is hard to overcome the stress to the body that pregnancy does, much less trying to overcome cancer, much less trying to overcome the root canals.

So we took out those 3 root canals when she had 3-6 months to live. And that was 6 years ago, and she is still alive today, and MRI can’t find the tumour anymore. It went away.

So there are a lot of things, and this is just a tip of this giant chunk of ice under the water that has been making us think we are normal when we have all of these things going on in our body that we caught at the dental office-..it is time you were informed.

Don’t rush out and have your fillings removed because we get 20 phone calls a day from people who say they rushed out and had there fillings removed and I am in worse shape than I have ever been in the whole of my life. Get yourself educated first.”—Dr Hal Huggins, D.D.S. in a lecture to the Cancer Control Society 1993. Tape 93F014. Cancer Control Society, 2043 N. Berendo St, LA, CA 90027. Ph: 213 663 7801.

“Nickel is rapidly gaining a reputation for its toxicity, too. Most partial dentures are made of nickel. Approximately 80% of crowns use nickel, even “porcelain” crowns. Braces usually are nickel. Stainless steel is usually nickel alloy. Nickel compounds have been unequivocally implicated as human respiratory carcinogens in epidemiological studies of nickel refinery workers, and there appears a relationship between nickel crowns and breast cancer in women.”—Thomas Levy, M.D. http://www.best.com/~cnorman/blazing/dental.html

Nickel is used routinely by national cancer centers to induce cancer in laboratory animals to study can-cer. The nickel alloys they are using are very similar to those we are using in patients’ mouths. Dentists are causing a major health problem.“— Dr. David Eggleston

Eggleston first measured several important immune system components, the T-lymphocytes, in the patients’ blood. The normal range for T-lymphocytes is considered 70-80% of the lymphocyte population. In one 21-year-old woman with amalgam fillings, the T-lymphocytes comprised 47% of her lymphocyte population. When Eggleston removed her amalgam fillings and replaced them with plastic temporary fillings, the T-lymphocytes rose from 47% to 73%-an increase of 55.3%!

Next Eggleston removed the plastic fillings and reinserted amalgam. The T-lymphocytes fell from 73% to 55% (a decrease of 24.7%).

Finally, Eggleston removed the second set of amalgam fillings and inserted gold inlays. After this procedure, the T-lymphocytes bounced back up to 72% (a rise of 30.9%).

Patient No.3 was a 35-year-old white woman, with symptoms of advanced multiple sclerosis. After nine amalgam fillings were removed, her T-lympho-cyte level rose from 60% to 71%; It is not known what other long-term results may have occurred, although obviously such information would be interesting.

Patient No.2 was a healthy 20-year-old white male. when a composite filling was removed and replaced with a nickel-based crown, his T-lympho-cytes dropped from 63% to 56.7%. They rebounded to 73% when the nickel crown was removed and re-placed with gold.

Although the public is not aware of it, this nickel crown experiment is highly suggestive. Many dental crowns are formed on a nickel base. But nickel is a known carcinogen; industrial studies of worker exposure to nickel dust and alloys show that such expo-sure “will markedly increase the incidence of cancer.” ( Quicksilver Associates)

“An abnormal T-lymphocyte percent of lymphocytes or a malfunction of T-lymphocytes can increase the risk of cancer, infectious diseases and autoimmune disease.” – Dr Eggleston

“Nickel is not nearly as active as mercury, however, it corrodes and is far more carcinogenic. One of the most severe known reactions to nickel toxicity is described by Dr. Eggleston. A patient pre-sented herself to the Long Beach Memorial Hospi-tal with kidney disease. She was diagnosed as having idiopathic glomerulo-nephritis. They called it idiopathic because they did not know what was re-ally the cause of the kidney ailment. After examin-ing the patient, her family physician suggested that she be checked with electro-diagnosis. When this was done it was found that she was highly reactive to nickel. The doctor asked her if she had any den-tal work done within the past seven years. She said that she had three porcelain crowns put in by her dentist. The doctor explained that porcelain crowns have metal jackets (made of a nickel alloy) under-neath the porcelain and suggested that she have these crowns removed immediately. After the removal of the three crowns the patient lost all symptoms of kidney failure. This was one case in a million which was diagnosed properly. Her kidney problem was primarily due to the nickel toxicity. This was poi-soning her system.”—John Lubecki, D.C.

“I have been told about a woman who had a breast tumor. Oncologists (cancer specialists) do not like to operate if there are signs of other infection. Her physician asked the woman to have an abscessed tooth taken care of before surgery. Immediately after the dental appointment, while lidocaine was present in her system, the woman had a Thermograpy x-ray that revealed a thin white line extending from her tooth, down her neck, through the tumor in her breast and on down into her stomach. In light of the discovery, her physicians decided not to operate. Four months later the tumor disappeared. That was the first time direct connection to disease following an acupuncture meridian was clinically observed and was an immeasurably important observation for western medicine. Every tooth has a separate acupuncture meridian running though major organs in the body..”—Tom Warren

Dr Huggins:

Dr. Pinto explained that his parents had both been dentists. His father had attended a conference in the 1920s at which a speaker had condemned mercury. The elder Pinto remembered this a while later when he was asked to treat a child dying of leukemia. Her biggest complaint was that her gums hurt. He removed her amalgams qui-etly, and the terminally ill child responded within a few days. “Spontaneous remission!” announced the medical profession. Pinto responded by telling the physician he had removed the amalgams. There was a pecking order at that time, just as there is today, in the health profes-sions. He was academically whiplashed and made to feel inferior and foolish. This was standard procedure. So Pinto quietly replaced an amalgam in the little girl, then told the doctor to watch for a recurrence of the leukemia the next day. There was a recurrence. He removed it, of course, and the child recovered again.

“Then there was the case of Hodgkin’s disease,” Dr. Pinto continued.

“Hodgkin’s?” I retorted. “Wait a minute. You’re talk-ing about heavies. Medical diseases! Real diseases! Not allergic reactions.”

Dr. Pinto quietly proceeded with diseases and dates. “This type of lymphoma was not noted until 1832, a short time after amalgam was introduced in the area where the disease was discovered. The first amalgam to be placed in an African-American was in 1904. Sickle-cell anemia was noted to move out of the rare in 1906.”

“But pathologists weren’t very smart then,” I challenged. Later I found that some of the most brilliant pathologists the world has ever known were alive then. I also learned that sickle cells are not difficult to identify.

I argued that these could be spontaneous coincidences, that there were no double-blind studies, that.. .. I spluttered while he continued to deluge me with anecdotes. Then he began quoting scientific literature.

“Where did you come up with that information?” I finally asked.

“I was taking a master’s degree at Georgetown Univer-sity. Mercury toxicity was my topic. I compiled the largest bibliography on mercury toxicity that probably existed on the planet at that time,” he answered.

“When was your thesis published?” I asked.

“It never was. The National Institute of Dental Research-part of the National Institutes of Health-found out about my project and forced the university to have me stopped. I had a choice of returning to Brazil or changing my topic. I had no choice, but I still have the materials.”

“I have had a number of patients with breast cancer, all of whom had root canals on the tooth related to the breast area on the associated energy meridian.” John Diamond, M.D.

John Diamond, M.D., Triad Medical Centre, 4600 Kietzke Lane, M-242, Reno, NV 89502. Tel: 702 829 2277. Fax—-2365

“Dr. Issels innovated the surgical removal of focal infections of the jaw and Waldeyer’s tonsillar ring for rapid improvement in the immune status of many patients. He published his observations a number of times in the umpired medical journal of Germany. He was careful to send all extracted dead teeth, root canals, and tonsils to outside pathology labs where they were almost to the last sample documented with multiple infections, atrophy, hyperplasia, etc.”

—-Gar Hildenbrand, Chief of Clinical Epidemiology ISSELS/CHIPSA/GRO http://www.gerson.org/sedona1.html

Case history (diabetes): Sylvia Blank had a root canal tooth removed. She was diagnosed with diabetes 8 years ago and was crippled with joint aches, with violent intermittent shooting pains in her face and head, wheezing, recurring bronchitis and extreme fatigue. On extraction the head pains went more or less immediately. Her diabetic symptoms, stopped completely after a few weeks.

Case history: It was 1977. Just after I had a large filling done (amalgam), I started to salivate heavily, heard voices, and became quite disturbed. I went to a dentist to see about having the amalgams removed. Well, the dentist called my mother (I was 17 at the time), insisting that I have a psychological evaluation. The police put me in hand-cuffs and leg restraints (chains), and I was hauled off to an institution.

I was there for two weeks. I was heavily drugged, so badly that I could not stand or walk. I stayed on the medications for about a solid year. Immediately upon my stopping the medications, I went to a different dentist, insisting on removal. You are not going to believe this, but the dentist drilled about half of the amalgom out, and then capped the teeth with white porcelain or ceramic. On my last visit, I just happened to bring a mirror with me, which is how I discovered this. Well, I did not want another episode with mental personnel, so I decided to remove it myself.

I removed two at a time, and went to a third dentist, who filled them with those miracle-mix fillings, which emit flouride. Needless to say, my psychosis was relieved, for the most part, but not until I started taking heavy doses of vitamin B12, Bcomplex, and multivitamins. I was also taking zinc and iron suppliments.

I still suspect that I might have mercury or heavy metal problems, as my short-term memory is not up to par. I also have problems with attentiveness. My mind wanders. I am rather uncomfortable with medical personnel, at this point, as you might imagine. A female friend of mine had the same experience as mine, all starting in the dentist’s chair.

Case history: She was shy, timid, spoke like a child, and was a diagnosed schizophrenic. Se-vere chest pain made her writhe in agony. She had tried to tear out her heart and she thought she was going to die.

She was bloated and had a poor com-plexion. She’d hyperventilate to the ex-tent that half her body sometimes turned red. There were problems with the thy-roid, liver gall bladder menses and, es-pecially, the nervous system.

The third day after her mercury-contain-ing dental fillings were removed, she laughed and said, “It’s not going to get me. It’s not going to be bad.”

With time, everything improved. Her complexion cleared, the bloating de-creased, and she felt connected to her body again. Her thyroid became normal, she no longer felt pain on menstruation, her heart didn’t hurt, and the schizophrenia was gone.

In the 1950’s, German physician Dr. Josef Issels heard a lecture by Dr. Gerson, and subsequently successfully used alternative treatments in helping many cancer patients. Dr. Issels himself spent some time at the CHIPSA hospital, and, while there, pointed out the severe damage caused by root canal fillings. He said that he refused to treat any cancer patient who did not allow all “devitalized” (dead) teeth to be removed, as he found that he could not obtain good

results without this procedure.

Source: http://curezone.com/diseases/cancer/cancer_dental_risk.asp

From Tape 93F014. Cancer Control Society, 2043 N. Berendo St, LA, CA 90027. Ph: 213 663 7801.

Root Canal Dangers and Cover-Up :: Interview with Dr. George Meining, D.D.S.

RootCanal

About sixty years ago, Dr. Meinig was one of the founders of the American Association of Endodontists (root canal specialists).  Naturally, he has filled his share of root canals and when he wasn’t filling canals himself, he was teaching the technique to dentists across the country at weekend seminars and clinics.

He offered the world his experienced perspective on root canals exposing their latent dangers. About six years ago, having recently retired, he decided to read all 1174 pages of the detailed research of Dr. Weston Price, (D.D.S).

Upon reading these papers Dr. Meinig was startled and shocked. They provided valid documentation of systemic illnesses resulting from latent infections lingering in filled roots.

Dr. Meinig has since written a book entitled “Root Canal Cover-Up EXPOSED – Many Illnesses Result”, and has devoted himself to radio, TV, and personal appearances before groups in an attempt to blow the whistle and alert the public.

This is one interview with him:

:: note: this interview is re-posted here for archival purposes. The source is found at the end of the interview ::

MJ Please explain what the problem is with root canal therapy.

GM First, let me note that my book is based on Dr. Weston Price’s twenty-five years of careful, impeccable research. He led a 60-man team of researchers whose findings – suppressed until now rank right up there with the greatest medical discoveries of all time. This is not the usual medical story of a prolonged search for the difficult-to-find causative agent of some devastating disease. Rather, it’s the story of how a “cast of millions” (of bacteria) become entrenched inside the structure of teeth and end up causing the largest number of diseases ever traced to a single source.

MJ What diseases? Can you give us some examples?

GM Yes, a high percentage of chronic degenerative diseases can originate from root filled teeth. The most frequent were heart and circulatory diseases and he found 16 different causative agents for these. The next most common diseases were those of the joints, arthritis and rheumatism. In third place – but almost tied for second – were diseases of the brain and nervous system. After that, any disease you can name might (and in some cases has) come from root filled teeth.

Let me tell you about the research itself. Dr. Price undertook his investigations in 1900. He continued until 1925, and published his work in two volumes in 1923. In 1915 the National Dental Association (which changed its name a few years later to The American Dental Association) was so impressed with his work that they appointed Dr. Price their first Research Director. His Advisory Board read like a Who’s Who in medicine and dentistry for that era. They represented the fields of bacteriology, pathology, rheumatology, surgery, chemistry, and cardiology.

At one point in his writings Dr. Price made this observation: “Dr. Frank Billings (M.D.), probably more than any other American internist, is due credit for the early recognition of the importance of streptococcal focal infections in systemic involvements.”

What’s really unfortunate here is that very valuable information was covered up and totally buried some 70 years ago by a minority group of autocratic doctors who just didn’t believe or couldn’t grasp – the focal infection theory.

MJ What is the “focal infection” theory?

GM This states that germs from a central focal infection – such as teeth, teeth roots, inflamed gum tissues, or maybe tonsils – metastasize to hearts, eyes, lungs, kidneys, or other organs, glands and tissues, establishing new areas of the same infection. Hardly theory any more, this has been proven and demonstrated many times over. It’s 100% accepted today. But it was revolutionary thinking during World War I days, and the early 1920’s!

Today, both patients and physicians have been “brain washed” to think that infections are less serious because we now have antibiotics. Well, yes and no. In the case of root-filled teeth, the no longer-living tooth lacks a blood supply to its interior. So circulating antibiotics don’t faze the bacteria living there because they can’t get at them.

MJ You’re assuming that ALL root-filled teeth harbor bacteria and/or other infective agents?

GM Yes. No matter what material or technique is used – and this is just as true today – the root filling shrinks minutely, perhaps microscopically. Further and this is key – the bulk of solid appearing teeth, called the dentin, actually consists of miles of tiny tubules. Microscopic organisms lurking in the maze of tubules simply migrate into the interior of the tooth and set up housekeeping. A filled root seems to be a favorite spot to start a new colony.

One of the things that makes this difficult to understand is that large, relatively harmless bacteria common to the mouth, change and adapt to new conditions. They shrink in size to fit the cramped quarters and even learn how to exist (and thrive!) on very little food. Those that need oxygen mutate and become able to get along without it. In the process of adaptation these formerly friendly “normal” organisms become pathogenic (capable of producing disease) and more virulent (stronger) and they produce much more potent toxins.

Today’s bacteriologists are confirming the discoveries of the Price team of bacteriologists. Both isolated in root canals the same strains of streptococcus, staphylococcus and spirochetes.

MJ Is everyone who has ever had a root canal filled made ill by it?

GM No. We believe now that every root canal filling does leak and bacteria do invade the structure. But the variable factor is the strength of the person’s immune system. Some healthy people are able to control the germs that escape from their teeth into other areas of the body. We think this happens because their immune system lymphocytes (white blood cells) and other disease fighters aren’t constantly compromised by other ailments. In other words, they are able to prevent those new colonies from taking hold in other tissues throughout the body. But over time, most people with root filled teeth do seem to develop some kinds of systemic symptoms they didn’t have before.

MJ It’s really difficult to grasp that bacteria are imbedded deep in the structure of seemingly-hard, solid looking teeth.

GM I know. Physicians and dentists have that same problem, too. You really have to visualize the tooth structure – all of those microscopic tubules running through the dentin. In a healthy tooth, those tubules transport a fluid that carries nourishment to the inside. For perspective, if the tubules of a front single-root tooth, were stretched out on the ground they’d stretch for three miles!

A root filled tooth no longer has any fluid circulating through it, but the maze of tubules remains. The anaerobic bacteria that live there seem remarkably safe from antibiotics. The bacteria can migrate out into surrounding tissue where they can “hitch hike” to other locations in the body via the bloodstream. The new location can be any organ or gland or tissue, and the new colony will be the next focus of infection in a body plagued by recurrent or chronic infections.

All of the “building up” done to try to enhance the patient’s ability to fight infections – to strengthen their immune system – is only a holding action. Many patients won’t be well until the source of infection – the root canal tooth – is removed.

MJ I don’t doubt what you’re saying, but can you tell us more about how Dr. Price could be sure that arthritis or other systemic conditions and illnesses really originated in the teeth – or in a single tooth?

GM Yes. Many investigations start with the researcher just being curious about something – and then being scientifically careful enough to discover an answer, and then prove it’s so, many times over. Dr. Price’s first case is very well documented. He removed an infected tooth from a woman who suffered from severe arthritis. As soon as he finished with the patient, he implanted the tooth beneath the skin of a healthy rabbit. Within 48 hours the rabbit was crippled with arthritis!

Further, once the tooth was removed the patient’s arthritis improved dramatically. This clearly suggested that the presence of the infected tooth was a causative agent for both that patient’s and the rabbit’s – arthritis.

[Editor’s Note – Here’s the story of that first patient from Dr. Meinig’s book: “(Dr. Price) had a sense that, even when (root canal therapy) appeared successful, teeth containing root fillings remained infected. That thought kept prying on his mind, haunting him each time a patient consulted him for relief from some severe debilitating disease for which the medical profession could find no answer. Then one day while treating a woman who had been confined to a wheelchair for six years from severe arthritis, he recalled how bacterial cultures were taken from patients who were ill and then inoculated into animals in an effort to reproduce the disease and test the effectiveness of drugs on the disease.

With this thought in mind, although her (root filled) tooth looked fine, he advised this arthritic patient, to have it extracted. He told her he was going to find out what it was about this root filled tooth that was responsible for her suffering. “All dentists know that sometimes arthritis and other illnesses clear up if bad teeth are extracted. However, in this case, all of her teeth appeared in satisfactory condition and the one containing this rootcanal filling showed no evidence or symptoms of infection. Besides, it looked normal on x-ray pictures.

“Immediately after Dr. Price extracted the tooth he dismissed the patient and embedded her tooth under the skin of a rabbit. In two days the rabbit developed the same kind of crippling arthritis as the patient – and in ten days it died.

“..The patient made a successful recovery after the tooth’s removal! She could then walk without a cane and could even do fine needlework again. That success led Dr. Price to advise other patients, afflicted with a wide variety of treatment defying illnesses, to have any root filled teeth out.”]

In the years that followed, he repeated this procedure many hundreds of times. He later implanted only a portion of the tooth to see if that produced the same results. It did. He then dried the tooth, ground it into powder and injected a tiny bit into several rabbits. Same results, this time producing the same symptoms in multiple animals.

Dr. Price eventually grew cultures of the bacteria and injected them into the animals. Then he went a step further. He put the solution containing the bacteria through a filter small enough to catch the bacteria. So when he injected the resulting liquid it was free of any infecting bacteria. Did the test animals develop the illness? Yes. The only explanation was that the liquid had to contain toxins from the bacteria, and the toxins were also capable of causing disease.

Dr. Price became curious about which was the more potent infective agent, the bacteria or the toxin. He repeated that last experiment, injecting half the animals with the toxin-containing liquid and half of them with the bacteria from the filter. Both groups became ill, but the group injected with the toxins got sicker and died sooner than the bacteria injected animals.

MJ That’s amazing. Did the rabbits always develop the same disease the patient had?

GM Mostly, yes. If the patient had heart disease the rabbit got heart disease. If the patient had kidney disease the rabbit got kidney disease, and so on. Only occasionally did a rabbit develop a different disease – and then the pathology would be quite similar, in a different location.

MJ If extraction proves necessary for anyone reading this, do you want to summarize what’s special about the extraction technique?

GM Just pulling the tooth is not enough when removal proves necessary. Dr. Price found bacteria in the tissues and bone just adjacent to the tooth’s root. So we now recommend slow-speed drilling with a burr, to remove one millimeter of the entire bony socket. The purpose is to remove the periodontal ligament (which is always infected with toxins produced by streptococcus bacteria living in the dentin tubules) and the first millimeter of bone that lines the socket (which is usually infected).

There’s a whole protocol involved, including irrigating with sterile saline to assure removal of the contaminated bone chips, and treating the socket to stimulate and encourage infection-free healing. I describe the procedure in detail, step by step, in my book [pages 185 and 186].

MJ Perhaps we should back up and talk about oral health – to PREVENT needing an extraction. Caries or inflamed gums seem much more common than root canals. Do they pose any threat?

GM Yes, they absolutely do. But let me point out that we can’t talk about oral health apart from total health. The problem is that patients and dentists alike haven’t come around to seeing that dental caries reflect systemic – meaning “whole body” – illness. Dentists have learned to restore teeth so expertly that both they and their patients have come to regard tooth decay as a trivial matter. It isn’t.

Small cavities too often become big cavities. Big cavities too often lead to further destruction and the eventual need for root canal treatment.

MJ Then talk to us about prevention.

GM The only scientific way to prevent tooth decay is through diet and nutrition. Dr. Ralph Steinman did some outstanding, landmark research at Loma Linda University. He injected a glucose solution into mice – into their bodies, so the glucose didn’t even touch their teeth. Then he observed the teeth for any changes. What he found was truly astonishing. The glucose reversed the normal flow of fluid in the dentin tubules, resulting in all of the test animals developing severe tooth decay! Dr. Steinman demonstrated dramatically what I said a minute ago: Dental caries reflect systemic illness.

Let’s take a closer look to see how this might happen. Once a tooth gets infected and the cavity gets into the nerve and blood vessels, bacteria find their way into those tiny tubules of the dentin. Then no matter what we do by way of treatment, we’re never going to completely eradicate the bacteria hiding in the miles of tubules. In time the bacteria can migrate through lateral canals into the surrounding bony socket that supports the tooth. Now the host not only has a cavity in a tooth, plus an underlying infection of supporting tissue to deal with, but the bacteria also exude potent systemic toxins. These toxins circulate throughout the body triggering activity by the immune system – and probably causing the host to feel less well. This host response can vary from just dragging around and feeling less energetic, to overt illness – of almost any kind. Certainly, such a person will be more vulnerable to whatever “bugs” are going around, because his/her body is already under constant challenge and the immune system continues to be “turned on” by either the infective agent or its toxins – or both.

MJ What a fascinating concept. Can you tell us more about the protective nutrition you mentioned?

GM Yes. Dr. Price traveled all over the world doing his research on primitive peoples who still lived in their native ways. He found fourteen cultural pockets scattered all over the globe where the natives had no access to “civilization” – and ate no refined foods.

Dr. Price studied their diets carefully. He found they varied greatly, but the one thing they had in common was that they ate whole, unrefined foods. With absolutely no access to tooth brushes, floss, fluoridated water or tooth paste, the primitive peoples studied were almost 100% free of tooth decay. Further – and not unrelated – they were also almost 100% free of all the degenerative diseases we suffer – problems with the heart, lungs, kidneys, liver, joints, skin (allergies), and the whole gamut of illnesses that plague Mankind. No one food proved to be magic as a preventive food. I believe we can thrive best by eating a wide variety of whole foods.

MJ Amazing. So by “diet and nutrition” for oral (and total) health you meant eating a pretty basic diet of whole foods?

GM Exactly. And no sugar or white flour. These are (and always have been) the first culprits. Tragically, when the primitives were introduced to sugar and white flour their superior level of health deteriorated rapidly. This has been demonstrated time and again. During the last sixty or more years we have added in increasing amounts, highly refined and fabricated cereals and boxed mixes of all kinds, soft drinks, refined vegetable oils and a whole host of other foodless “foods”. It is also during those same years that we as a nation have installed more and more root canal fillings – and degenerative diseases have become rampant. I believe – and Dr. Price certainly proved to my satisfaction – that these simultaneous factors are NOT coincidences.

MJ I certainly understand what you are saying. But I’m still a little shocked to talk with a dentist who doesn’t stress oral hygiene.

GM Well, I’m not against oral hygiene. Of course, hygiene practices are preventive, and help minimize the destructive effect of our “civilized”, refined diet. But the real issue is still diet. The natives Dr. Price tracked down and studied weren’t free of cavities, inflamed gums, and degenerative diseases because they had better tooth brushes!

It’s so easy to lose sight of the significance of what Dr. Price discovered. We tend to sweep it under the rug – we’d actually prefer to hear that if we would just brush better, longer, or more often, we too could be free of dental problems.

Certainly, part of the purpose of my book is to stimulate dental research into finding a way to sterilize dentin tubules. Only then can dentists really learn to save teeth for a lifetime. But the bottom line remains: A primitive diet of whole unrefined foods is the only thing that has been found to actually prevent both tooth decay and degenerative diseases.

Source : http://curezone.com

You can get the book “Root Canal Cover-Up EXPOSED – Many Illnesses Result”, by Dr. Meinig, from Amazon:

RootCanal

About sixty years ago, Dr. Meinig was one of the founders of the American Association of Endodontists (root canal specialists).  Naturally, he has filled his share of root canals and when he wasn’t filling canals himself, he was teaching the technique to dentists across the country at weekend seminars and clinics.

He offered the world his experienced perspective on root canals exposing their latent dangers. About six years ago, having recently retired, he decided to read all 1174 pages of the detailed research of Dr. Weston Price, (D.D.S).

Upon reading these papers Dr. Meinig was startled and shocked. They provided valid documentation of systemic illnesses resulting from latent infections lingering in filled roots.

Dr. Meinig has since written a book entitled “Root Canal Cover-Up EXPOSED – Many Illnesses Result”, and has devoted himself to radio, TV, and personal appearances before groups in an attempt to blow the whistle and alert the public.

This is one interview with him:

:: note: this interview is re-posted here for archival purposes. The source is found at the end of the interview ::

MJ Please explain what the problem is with root canal therapy.

GM First, let me note that my book is based on Dr. Weston Price’s twenty-five years of careful, impeccable research. He led a 60-man team of researchers whose findings – suppressed until now rank right up there with the greatest medical discoveries of all time. This is not the usual medical story of a prolonged search for the difficult-to-find causative agent of some devastating disease. Rather, it’s the story of how a “cast of millions” (of bacteria) become entrenched inside the structure of teeth and end up causing the largest number of diseases ever traced to a single source.

MJ What diseases? Can you give us some examples?

GM Yes, a high percentage of chronic degenerative diseases can originate from root filled teeth. The most frequent were heart and circulatory diseases and he found 16 different causative agents for these. The next most common diseases were those of the joints, arthritis and rheumatism. In third place – but almost tied for second – were diseases of the brain and nervous system. After that, any disease you can name might (and in some cases has) come from root filled teeth.

Let me tell you about the research itself. Dr. Price undertook his investigations in 1900. He continued until 1925, and published his work in two volumes in 1923. In 1915 the National Dental Association (which changed its name a few years later to The American Dental Association) was so impressed with his work that they appointed Dr. Price their first Research Director. His Advisory Board read like a Who’s Who in medicine and dentistry for that era. They represented the fields of bacteriology, pathology, rheumatology, surgery, chemistry, and cardiology.

At one point in his writings Dr. Price made this observation: “Dr. Frank Billings (M.D.), probably more than any other American internist, is due credit for the early recognition of the importance of streptococcal focal infections in systemic involvements.”

What’s really unfortunate here is that very valuable information was covered up and totally buried some 70 years ago by a minority group of autocratic doctors who just didn’t believe or couldn’t grasp – the focal infection theory.

MJ What is the “focal infection” theory?

GM This states that germs from a central focal infection – such as teeth, teeth roots, inflamed gum tissues, or maybe tonsils – metastasize to hearts, eyes, lungs, kidneys, or other organs, glands and tissues, establishing new areas of the same infection. Hardly theory any more, this has been proven and demonstrated many times over. It’s 100% accepted today. But it was revolutionary thinking during World War I days, and the early 1920’s!

Today, both patients and physicians have been “brain washed” to think that infections are less serious because we now have antibiotics. Well, yes and no. In the case of root-filled teeth, the no longer-living tooth lacks a blood supply to its interior. So circulating antibiotics don’t faze the bacteria living there because they can’t get at them.

MJ You’re assuming that ALL root-filled teeth harbor bacteria and/or other infective agents?

GM Yes. No matter what material or technique is used – and this is just as true today – the root filling shrinks minutely, perhaps microscopically. Further and this is key – the bulk of solid appearing teeth, called the dentin, actually consists of miles of tiny tubules. Microscopic organisms lurking in the maze of tubules simply migrate into the interior of the tooth and set up housekeeping. A filled root seems to be a favorite spot to start a new colony.

One of the things that makes this difficult to understand is that large, relatively harmless bacteria common to the mouth, change and adapt to new conditions. They shrink in size to fit the cramped quarters and even learn how to exist (and thrive!) on very little food. Those that need oxygen mutate and become able to get along without it. In the process of adaptation these formerly friendly “normal” organisms become pathogenic (capable of producing disease) and more virulent (stronger) and they produce much more potent toxins.

Today’s bacteriologists are confirming the discoveries of the Price team of bacteriologists. Both isolated in root canals the same strains of streptococcus, staphylococcus and spirochetes.

MJ Is everyone who has ever had a root canal filled made ill by it?

GM No. We believe now that every root canal filling does leak and bacteria do invade the structure. But the variable factor is the strength of the person’s immune system. Some healthy people are able to control the germs that escape from their teeth into other areas of the body. We think this happens because their immune system lymphocytes (white blood cells) and other disease fighters aren’t constantly compromised by other ailments. In other words, they are able to prevent those new colonies from taking hold in other tissues throughout the body. But over time, most people with root filled teeth do seem to develop some kinds of systemic symptoms they didn’t have before.

MJ It’s really difficult to grasp that bacteria are imbedded deep in the structure of seemingly-hard, solid looking teeth.

GM I know. Physicians and dentists have that same problem, too. You really have to visualize the tooth structure – all of those microscopic tubules running through the dentin. In a healthy tooth, those tubules transport a fluid that carries nourishment to the inside. For perspective, if the tubules of a front single-root tooth, were stretched out on the ground they’d stretch for three miles!

A root filled tooth no longer has any fluid circulating through it, but the maze of tubules remains. The anaerobic bacteria that live there seem remarkably safe from antibiotics. The bacteria can migrate out into surrounding tissue where they can “hitch hike” to other locations in the body via the bloodstream. The new location can be any organ or gland or tissue, and the new colony will be the next focus of infection in a body plagued by recurrent or chronic infections.

All of the “building up” done to try to enhance the patient’s ability to fight infections – to strengthen their immune system – is only a holding action. Many patients won’t be well until the source of infection – the root canal tooth – is removed.

MJ I don’t doubt what you’re saying, but can you tell us more about how Dr. Price could be sure that arthritis or other systemic conditions and illnesses really originated in the teeth – or in a single tooth?

GM Yes. Many investigations start with the researcher just being curious about something – and then being scientifically careful enough to discover an answer, and then prove it’s so, many times over. Dr. Price’s first case is very well documented. He removed an infected tooth from a woman who suffered from severe arthritis. As soon as he finished with the patient, he implanted the tooth beneath the skin of a healthy rabbit. Within 48 hours the rabbit was crippled with arthritis!

Further, once the tooth was removed the patient’s arthritis improved dramatically. This clearly suggested that the presence of the infected tooth was a causative agent for both that patient’s and the rabbit’s – arthritis.

[Editor’s Note – Here’s the story of that first patient from Dr. Meinig’s book: “(Dr. Price) had a sense that, even when (root canal therapy) appeared successful, teeth containing root fillings remained infected. That thought kept prying on his mind, haunting him each time a patient consulted him for relief from some severe debilitating disease for which the medical profession could find no answer. Then one day while treating a woman who had been confined to a wheelchair for six years from severe arthritis, he recalled how bacterial cultures were taken from patients who were ill and then inoculated into animals in an effort to reproduce the disease and test the effectiveness of drugs on the disease.

With this thought in mind, although her (root filled) tooth looked fine, he advised this arthritic patient, to have it extracted. He told her he was going to find out what it was about this root filled tooth that was responsible for her suffering. “All dentists know that sometimes arthritis and other illnesses clear up if bad teeth are extracted. However, in this case, all of her teeth appeared in satisfactory condition and the one containing this rootcanal filling showed no evidence or symptoms of infection. Besides, it looked normal on x-ray pictures.

“Immediately after Dr. Price extracted the tooth he dismissed the patient and embedded her tooth under the skin of a rabbit. In two days the rabbit developed the same kind of crippling arthritis as the patient – and in ten days it died.

“..The patient made a successful recovery after the tooth’s removal! She could then walk without a cane and could even do fine needlework again. That success led Dr. Price to advise other patients, afflicted with a wide variety of treatment defying illnesses, to have any root filled teeth out.”]

In the years that followed, he repeated this procedure many hundreds of times. He later implanted only a portion of the tooth to see if that produced the same results. It did. He then dried the tooth, ground it into powder and injected a tiny bit into several rabbits. Same results, this time producing the same symptoms in multiple animals.

Dr. Price eventually grew cultures of the bacteria and injected them into the animals. Then he went a step further. He put the solution containing the bacteria through a filter small enough to catch the bacteria. So when he injected the resulting liquid it was free of any infecting bacteria. Did the test animals develop the illness? Yes. The only explanation was that the liquid had to contain toxins from the bacteria, and the toxins were also capable of causing disease.

Dr. Price became curious about which was the more potent infective agent, the bacteria or the toxin. He repeated that last experiment, injecting half the animals with the toxin-containing liquid and half of them with the bacteria from the filter. Both groups became ill, but the group injected with the toxins got sicker and died sooner than the bacteria injected animals.

MJ That’s amazing. Did the rabbits always develop the same disease the patient had?

GM Mostly, yes. If the patient had heart disease the rabbit got heart disease. If the patient had kidney disease the rabbit got kidney disease, and so on. Only occasionally did a rabbit develop a different disease – and then the pathology would be quite similar, in a different location.

MJ If extraction proves necessary for anyone reading this, do you want to summarize what’s special about the extraction technique?

GM Just pulling the tooth is not enough when removal proves necessary. Dr. Price found bacteria in the tissues and bone just adjacent to the tooth’s root. So we now recommend slow-speed drilling with a burr, to remove one millimeter of the entire bony socket. The purpose is to remove the periodontal ligament (which is always infected with toxins produced by streptococcus bacteria living in the dentin tubules) and the first millimeter of bone that lines the socket (which is usually infected).

There’s a whole protocol involved, including irrigating with sterile saline to assure removal of the contaminated bone chips, and treating the socket to stimulate and encourage infection-free healing. I describe the procedure in detail, step by step, in my book [pages 185 and 186].

MJ Perhaps we should back up and talk about oral health – to PREVENT needing an extraction. Caries or inflamed gums seem much more common than root canals. Do they pose any threat?

GM Yes, they absolutely do. But let me point out that we can’t talk about oral health apart from total health. The problem is that patients and dentists alike haven’t come around to seeing that dental caries reflect systemic – meaning “whole body” – illness. Dentists have learned to restore teeth so expertly that both they and their patients have come to regard tooth decay as a trivial matter. It isn’t.

Small cavities too often become big cavities. Big cavities too often lead to further destruction and the eventual need for root canal treatment.

MJ Then talk to us about prevention.

GM The only scientific way to prevent tooth decay is through diet and nutrition. Dr. Ralph Steinman did some outstanding, landmark research at Loma Linda University. He injected a glucose solution into mice – into their bodies, so the glucose didn’t even touch their teeth. Then he observed the teeth for any changes. What he found was truly astonishing. The glucose reversed the normal flow of fluid in the dentin tubules, resulting in all of the test animals developing severe tooth decay! Dr. Steinman demonstrated dramatically what I said a minute ago: Dental caries reflect systemic illness.

Let’s take a closer look to see how this might happen. Once a tooth gets infected and the cavity gets into the nerve and blood vessels, bacteria find their way into those tiny tubules of the dentin. Then no matter what we do by way of treatment, we’re never going to completely eradicate the bacteria hiding in the miles of tubules. In time the bacteria can migrate through lateral canals into the surrounding bony socket that supports the tooth. Now the host not only has a cavity in a tooth, plus an underlying infection of supporting tissue to deal with, but the bacteria also exude potent systemic toxins. These toxins circulate throughout the body triggering activity by the immune system – and probably causing the host to feel less well. This host response can vary from just dragging around and feeling less energetic, to overt illness – of almost any kind. Certainly, such a person will be more vulnerable to whatever “bugs” are going around, because his/her body is already under constant challenge and the immune system continues to be “turned on” by either the infective agent or its toxins – or both.

MJ What a fascinating concept. Can you tell us more about the protective nutrition you mentioned?

GM Yes. Dr. Price traveled all over the world doing his research on primitive peoples who still lived in their native ways. He found fourteen cultural pockets scattered all over the globe where the natives had no access to “civilization” – and ate no refined foods.

Dr. Price studied their diets carefully. He found they varied greatly, but the one thing they had in common was that they ate whole, unrefined foods. With absolutely no access to tooth brushes, floss, fluoridated water or tooth paste, the primitive peoples studied were almost 100% free of tooth decay. Further – and not unrelated – they were also almost 100% free of all the degenerative diseases we suffer – problems with the heart, lungs, kidneys, liver, joints, skin (allergies), and the whole gamut of illnesses that plague Mankind. No one food proved to be magic as a preventive food. I believe we can thrive best by eating a wide variety of whole foods.

MJ Amazing. So by “diet and nutrition” for oral (and total) health you meant eating a pretty basic diet of whole foods?

GM Exactly. And no sugar or white flour. These are (and always have been) the first culprits. Tragically, when the primitives were introduced to sugar and white flour their superior level of health deteriorated rapidly. This has been demonstrated time and again. During the last sixty or more years we have added in increasing amounts, highly refined and fabricated cereals and boxed mixes of all kinds, soft drinks, refined vegetable oils and a whole host of other foodless “foods”. It is also during those same years that we as a nation have installed more and more root canal fillings – and degenerative diseases have become rampant. I believe – and Dr. Price certainly proved to my satisfaction – that these simultaneous factors are NOT coincidences.

MJ I certainly understand what you are saying. But I’m still a little shocked to talk with a dentist who doesn’t stress oral hygiene.

GM Well, I’m not against oral hygiene. Of course, hygiene practices are preventive, and help minimize the destructive effect of our “civilized”, refined diet. But the real issue is still diet. The natives Dr. Price tracked down and studied weren’t free of cavities, inflamed gums, and degenerative diseases because they had better tooth brushes!

It’s so easy to lose sight of the significance of what Dr. Price discovered. We tend to sweep it under the rug – we’d actually prefer to hear that if we would just brush better, longer, or more often, we too could be free of dental problems.

Certainly, part of the purpose of my book is to stimulate dental research into finding a way to sterilize dentin tubules. Only then can dentists really learn to save teeth for a lifetime. But the bottom line remains: A primitive diet of whole unrefined foods is the only thing that has been found to actually prevent both tooth decay and degenerative diseases.

Source : http://curezone.com

You can get the book “Root Canal Cover-Up EXPOSED – Many Illnesses Result”, by Dr. Meinig, from Amazon:

From Amazon on the book:

Bacteria trapped inside the structure of teeth migrate throughout the body. They may infect any organ, gland, or tissue and can damage the heart, kidneys, joints, eyes, brain, and endanger pregnant women. Learn how these infections were discovered by Weston A. Price, DDS in a 25 year Root Canal Research Program which was carried out under the auspices of the American Dental Association, and were subsequently covered-up. –This text refers to an alternate Paperback edition.

About the Author

Doctor Meinig received his Doctor of Dental Surgery degree in 1937 from the Chicago College of Dental Surgery, now the Chicago College of Dental Surgery Department of Loyola University.

Early in his practice, at a time when few dentists treated root canal infections and only a handful of dental schools gave instructions about the subject, Dr. Meinig practiced root canal therapy and taught the subject at dental association sessions around the Middle West.

These professional activities led to his being one of the founding members who started the American Association of Endodontists (root canal therapists).

Because of his background in root canal therapy and his holistic and nutritional approach to practice, Dr. Meinig was selected to manage the Twentieth Century Fox Studio dental office after World War II service in the Air Corps.

His participation as a member of his dental society s speaker s bureau was the forerunner in lectures he made in many parts of the United States and in six foreign countries.

As a columnist for 17 years, Dr. Meinig s Nutritionally Speaking articles appeared weekly in the Ojai Valley News, and his book, NEW trition—-How to Achieve Optimum Health, grew out of that endeavor.

Learning about the meticulous 25-year root canal research of Dr. Weston A. Price, DDS and the serious side effects that result, Dr. Meinig, in consideration of his own opportune, well-suited background, found he was anxious for this information to be made public. The thought of millions of chronic disease sufferers who could be helped was a powerful motivating force.

Along the way, Dr. Meinig has received many recognition citations and awards, both nationally and internationally. They include Who Who in California, and Fellowships in the American College of Dentist, the International College of Applied Nutrition, and The Price-Pottenger Nutrition Foundation. From Mexico, he received Certificado de Asistencia, and a similar citation from the Dentaire International, Cologne, Germany.

After he retired from his active practice in Ojai, California, Dr. Meinig delivered the message about the serious side effects of root canal therapy by radio and television appearances, articles in magazines, the press, and by lectures. Through these activities, he had hoped to stimulate contributions for research into how to sterilize and kill these virulent germs, which become locked in the tubules of the tooths dentin. –This text refers to an alternate Paperback edition.

Product Details

* Paperback: 220 pages
* Publisher: Bion Publishing; 2nd Revised edition (January 1994)
* Language: English
* ISBN-10: 0945196199
* ISBN-13: 978-0945196198

Don’t Smell This!

Did you know that some of the smells that people like are harmful to them?

Here are some examples of smells that indicate the presence of carcinogens or irritants:

* A typical magazine (Times, Newsweek, or Cosmopolitan,..), or a brand new book. Open it and smell (just for 1 second). That new book or magazine smell is nothing but the smell of anywhere from 3 to 10 different carcinogen compounds (from color, paper, glue, printing, cover, etc)

* New car: That new car smell is caused by carcinogens, paints, polishes, water repellents, flame retardants, coating, plastics

* Gasoline: Some people love that gasoline smell, gasoline is another airborne carcinogen. Some gas stations will have signs informing you of that. So do not inhale the gas fumes when you are filling up. I stand upwind from the nozzle.

* Basement / Garage / Storage: If you have basement under your house, or a storage room, do not store old paints, solvents, chemicals.

* Flowers: Many flowers have chemicals on them!

* Hair spray: Don’t inhale that!

* Soaps, perfumes, detergents and softeners. These smells are not normal, they are chemicals. I sneeze when I smell these.

Many people breath carcinogens from the paints they paint their house with, from the paints that furniture is painted, and from other products they bring into the house. It’s a good idea to air your house or apartment periodically to get some clean air in and bad air out.

Don’t take my word for it, research everything I said here and be an informed consumer. The businesses selling you these wonderful products wont tell you how they effect your (and your childrens’ and pets’) health. Consumer, beware.