Being in hypnosis (trance) is a natural, common and a normal everyday state of mind. Trance is a biological necessity, every human goes in and out of trance numerous times a day.
Since trance (being in hypnosis) is such a natural thing, one can come up with hundreds of examples. The following are are a few examples of hypnotic processes that you experience regularly:
- Driving & Highway Hypnosis
- Movies, TV & Movie Theater Hypnosis
- Day Dreaming
- Relaxing on a Beach
- Elevators
- Running
- Gardening
- Working on the Computer
- Reading
- The Missing Key Game
- The Disappearing Milk / Ketchup
- Repetitive Tasks (closing garage door, locking door, etc)
Driving while in trance or Highway Hypnosis is very common.
Have you ever driven some distance, or from point A to B, then wondered how it happened?
Did you ever feel as if you were on auto pilot, with not much memory of actually driving that distance?
Have you driven your car, were subconsciously aware of what’s around you, and were at peace deep inside?
Have you ever left work and got in your car for the 10-mile drive home, the next thing you found yourself on your driveway, you can remember the beginning and end of your trip but find that you have no real memory of what happened between?
These are all signs that you were in trance while driving, otherwise known as highway hypnosis
Find out more examples of what being in a trance (in hypnosis) feels like here.
Have you ever misplaced your keys or glasses and right away started following a specific sequence of hand movements? i.e. touch the jacket pockets, touch your pants pockets, check your back pockets?
This automatic sequence happens without your thinking of it. Then you notice the keys were in front of you, as if they magically re-appeared (they were there all the time but you didn’t see them) that means you were in a brief state of trance.
Find out more examples of what being in a trance (in hypnosis) feels like here.
